Melemo ea ho Tsosa

Rea u amohela ho Yoga Essence Rishikesh setsing sa maoto sa Himalayas ho ba le semelo sa 'nete sa Yoga, ho thuisa, Yoga Nidra le Phetoho ea bophelo ka lithuto tse tiisitsoeng tsa Machabeng tse pakiloeng joaloka:

Likhopolo tsa boiphihlelo le tsa bophelo

Fumana thabo ea ho phela ka bophelo bo fapaneng

Ho thuisa Thupelo ea Tichere e Rishikesh India

Tseba ho leka-lekanya 'Mele-Kelello-Pelo, Tsela ea ho lekola likarolo tse patehileng tsa bophelo, Ithute bokhoni ba ho ruta ho thuisa ka ho kenela thupelo ea rona ea ho thuisa ea litichere.

ITHUTE KA HO EKETSEHILENG

Koetliso ea Mokoetlisi oa Yoga Rishikesh India

Fumana Tlhaho ea 'Nete ea Yoga le Phetoho ea Bophelo, Fumana thabo ea ho phela ka tsela e akaretsang, Ithute tsebo ea ho ruta Yoga ka ho kenela Khosi ea Koetliso ea Tichere ea Yoga.

ITHUTE KA HO EKETSEHILENG

Yoga Nidra Thupelo ea Thupelo ea Tichere ea Rishikesh India

Fumana boiphihlelo bo tebileng ba ho folisa le ho phomola, ithute mekhoa ea mohato ka mohato ho ruta yoga nidra, Tseba ho leka-lekanya 'mele-kelello-pelo ka ho kenela thupelo ea rona ea Yoga Nidra ea Thupelo.

ITHUTE KA HO EKETSEHILENG

Tlohela Yoga ea rona le ho thuisa

Thupelo ea Koetliso E Fetola Bophelo ba Hau

Yoga Essence Rishikesh ke mokhatlo o se nang phaello le sekolo sa Yoga Alliance se ngolisitsoeng (RYS), le mofani oa thuto o tsoelang pele oa Yoga Alliance (YACEP). Re inehetse ho jala tsebo le mahlale a yoga, ho thuisa ka sebopeho sa eona se hloekileng ha re ntse re tlisa thabo, khotso, kutloano le tekano. Re fana ka melemo e akaretsang, ea boiphihlelo, le ea phetoho ea mekhoa e fapaneng ea yogic ka mefuta e fapaneng ea lithuto tsa thupelo ea botichere.

Ho lula re hopola boleng ba rona ba mantlha ba ho tlisa liphihlelo tsa nnete ho mang kapa mang ea kopanang le rona, re fana ka lithuto tse ngata tse ikhethang ho thusa litlhoko tsa motho e mong le e mong;

Lihora tse 100 ho Thuisa Tichere
Lihora tse 200 ho Thuisa Tichere
Lihora tse 500 tsa ho thuisa ka Tichere ea Mosuoe (E Tsoetseng Pele)
Lihora tse 200 Yoga Nidra Thupelo ea Tichere (Bohato ba I, II, III).
Lihora tse 200 Hatha Yoga Thupelo ea Tichere
Lihora tse 200 Holistic Yoga Thupelo ea Tichere
Lihora tse 200 Transfformal Yoga Thupelo ea Tichere.

Lithupelo tsa rona tsa koetliso li kenyelletsa hantle temohisiso le litloaelo tsa beng ba rona ba boholo-holo le ba mehleng ena ho sebetsana le kelello, mokhoa oa bophelo, litaba tsa bophelo ba banna ba mehleng ea kajeno ha ba ntse ba khothaletsa baithuti ho theha motheo o tiileng oa khotso ea ka hare, ho amohela, ho ipona.

Lithuto tsa rona li fanoa ka mokhoa o khutsitseng le o thabisang e le hore ts'ebetso eohle ea ho ithuta le phetoho e kenelletse ka botebo ha e ntse e nts'etsapele motheo le motheo o tiileng oa ho fumana boiphihlelo bo sebetsang ba litho tsohle tse robeli tsa yoga, joalo ka ha li hlalositsoe pele ke Rishi Patanjali. Mekhoa eohle ea rona e rutoa ka ho kopanya melao-motheo ea bobeli ea mahlale a khale a yogic le saense ea morao-rao ea ho folisa ho e etsa hore e felle, e hlophisehe, hape e sebetse bophelong ba rona ba sejoale-joale.

Bakeng sa tlhaiso-leseling e batsi ka filosofi ea rona ea mantlha mabapi le ho ikoetlisa yoga, ka kopo sheba lintlha tsa rona tsa blog mabapi le seo re lumelang hore ke sona yoga ea bohlokoa.

Ashram Ambience

Matla ohle a Yoga Essence, Rishikesh e inehetse ho fana ka boiphihlelo ba boleng maemong ohle ho fana ka yoga e le mokhoa oa bophelo. Lithuto tsa rona, bolulo, lijo, yoga le ho thuisa hofihlela hammoho le ambicence e nepahetseng ea yogic e holisoa ho phethahatsa sehlooho sa eona sa bohlokoa sa ho fa baithuti karolo ea boiphihlelo ba liketso tsa yogic le karolo ea phetoho ea bophelo.

Re bana ba ashram ka pelong mme re lumela ho fa Ashram e laoloang joalo ka tikoloho e lumellang baithuti ho ithuta ka botebo 'meleng, kelellong le moeeng oa bona. Sehlopha sa rona se amohelehang sa lelapa se lula se ikemiselitse ho thusa le ho tšehetsa kholo ea hau le ho etsa hore u ikutloe u le lapeng nakong ea phomolo ea hau.

Sebaka sa bolulo

Yoga Essence Rishikesh e fana ka bolulo bo hloekileng le bo hloekileng bakeng sa bolulo ba hau nakong ea thupelo. Sekolo sa rona se sebakeng sa khotso, se khutsitseng sa Lakshman Jhula, e bohōle ba limithara tse 200 ho tloha nokeng ea Ganga. E pota-potiloe ke lithaba tsa Himalayan tse khutsitseng le limela tse botala tse botle bo botle ho pota-pota. Litaba tsena tse ntle tsa lithaba le moea o pholileng o fokang moea o futhumetseng o tsoang lehlakoreng la Ganges li thusa litho tsa karolo bakeng sa phomolo ea tlhaho le temoso ea ho thuisa.

Likamore tsohle tsa rona li na le lits'ebeletso tsa sejoale-joale joalo ka ntloana ea ho hlapela, libaka tse chesang le tse batang, se nang moea o kenang ka kamoreng ea marang-rang, Wi-Fi, metsi a nooang a hloekileng, jj.

Food

Samyak Aahaar- phepo e nepahetseng le e leka-lekaneng ke karolo ea bohlokoa ea litloaelo tsa yogic. Ka hona, re pheha mefuta e fapaneng ea lijo tse monate, tse nang le phepo, tse nchafatsoang ho matlafatsa boiphihlelo ba yogic. Lijo tse ngata ke litlolo tse tloaelehileng tse tsoang likarolong tse fapaneng tsa India. Lijoa li etsoa ka mokhoa o bonolo oa lapeng ka lerato le leholo ke batseki ba nang le boiphihlelo ba tsoang libakeng tsa Himalayan.

Lithako tsohle, joalo ka meroho, litholoana le lintho tse ling li rekoa ka nako le selemo bakeng sa boleng bo botle ba bophelo. Lijo tsa rona li na le motsoako o ikhethileng oa boleng ba sattvic ba moetlo oa yogic, boleng bo phetseng hantle le bo fodisang ba Ayurveda & lijo tsa tlhaho, le boleng ba phepo e nepahetseng ea phepo e nepahetseng ea sejoale-joale.

Mantsoe a tsoang lipelong tsa baithuti ba rona

Matlafatsa kelello ea hau, 'mele le Moea oa hau

Litlhahlobo tsa video tsa Yoga TTC & Yoga Nidra TTC

Litlhahlobo tsa video tsa Ho thuisa TTC

Hobaneng ha U ithute Yoga kapa ho thuisa ka Thupelo ea Tichere India

Leka kelello ea Hau, 'Mele le Moea oa Hau

INDIA ea sisinyeha le masimo a matla a Yogic. Ka lilemo tse ka bang likete tse leshome, batho ba batlang ba fihlile tsebong e kholo ea ho phatloha mona. Ka tlhaho, e thehile tšimo e ngata ea matla ho potoloha le naha. Ho thothomela hoa bona ho ntse ho phela, tšusumetso ea bona e moeeng o mong; o hloka feela pono e itseng, matla a itseng a ho amohela tse sa bonahaleng tse potileng naha ena e sa tloaelehang. Ha u etsa Koetliso ea Tichere ea Holistic Yoga le ho thuisa ka Tichere mona, u lumella India ea 'nete, naha ea leeto le kahare ho kopana le uena ka kotloloho. Hohle ka sebaka, motho o hloka feela hore a mamele! Tsebiso! Tlhokomeliso!

RISHIKESH ke ho kenella hare Himalaya e tebileng - tsela ea ba batlang ho kenella hare leetong la bona la kahare. E tsejoa e le "Tapo-Bhumi" e bolelang sebaka sa ho ikoetlisa sa yoga le ho thuisa ka lipalo tse ngata le bahalaleli ho tloha mehleng ea khale. Liketekete tsa ba-sage le bahalaleli ba etetse Rishikesh ho ea thuisa ho batla tsebo e phahameng le ho itemoha. Masimo a yogic le matla a moea a lefats'e a etsa hore leeto la rona la kahare le be bonolo. Ithute haholoanyane ka leeto la rona la kahare le lithuto tsa liphetoho tse kang lithupelo tsa rona tsa koetliso ea matichere a 200 a Yoga le mananeo a 200 a Koetliso ea Matichere.

yoga element rishikesh

KE'NG SEO E SEBELISANG HONA

YOGA ESSENCE RISHIKESH?

Ho Yoga Essence Rishikesh, re beha boleng bo ikhethang ho litakatso tsa boiphihlelo le bophelo ba yoga, yoga nidra le ho thuisa. Sebakeng sa ho tsepamisa maikutlo molemong oa litloaelo tseo re li rutang, re ikemiselitse ho thusa baithuti ho hlaolela leseli bakeng sa bophelo bo nang le khotso, bo thabileng le bo lumellanang e le hore ba ka fetisetsa leseli lena ho ba bang.

Sekolo sa rona ke lehae la barati ba yoga ba tsoang lefats'eng ka bophara ba bitsitseng mananeo a rona "phetoho ea 'nete ea moea le bophelo". Sena ke hobane re ela hloko haholo ho fana ka sebaka se bolokehileng, se phutholohileng le se amohelehang sa baithuti ho sebetsa ka botebo kahare ho 'mele oa bona-Breath-Mind-Heart bakeng sa katoloso ea Consciousness.

Sekolo sa rona sa yoga se na le tsebo e kholo litloaelong tse phahameng tsa yogic joalo ka yoga nidra, ho thuisa, chakra, kundalini le 'mele e poteletseng. Ntle le mananeo a thupelo ea matichere a yoga, re fana ka thupelo ea koetliso ea matichere ea yoga nidra, lithuto tsa yoga nidra tsa boikoetliso (mophato oa 1, boemo ba 2, boemo ba 3), lithupelo tsa lithupelo tsa botichere ba thupelo (100, 200, lihora tse 500), le tse ling.

Lithupelo tsa rona tsa 200 tsa Hour Yoga Thupelo ea Boits'oaro le lithupelo tse 200 tsa ho thuisa ka Morusu tsa Thupelo ea Tichere li tšoere boleng bo khethehileng ho feta lithuto tse ling tsa koetliso ea matichere a yoga hobane re fana ka koetliso ea matichere ea Yoga Nidra ea lihora tse 50 (ka setifikeiti) e lumellang baithuti ba rona ho thusa batho ba nang le mekhoa e phahameng ea yogic.

  • Lithuto tsa phetolo ea bophelo le boiphihlelo ka mokhoa oa ho ruta oa mahlale.

  • Ke sekolo feela India se fanang ka thupelo e tsoetseng pele ea Yoga Nidra ea Thupelo

  • Mekhoa le mekhoa e koahelang litloaelo le litsela tse fapaneng tsa yogic

Sehlopha sa Yoga Essence

Matlafatsa kelello, 'Mele le Moea
Flower


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