YOGIC IMPORTANCE OF SILENCE & SILENT MEDITATION RETREAT: A Universal Practice Experiencing Inner Silence & Pure Presence Silence: The Heartbeat of the Universe Since ancient times, almost all the yogic traditions give high value to silence practice for the inner journey. Yogis say silence is a truly common language of communication between living or non-living...
KIRTAN YOGA | KIRTAN MEDITATION A Simple &Joyful Meditation Practice to Expand the Energy of Heart Center Kirtan is a tradition that originates in Indian religions, notably Vaishnavism and Sikhism. The chanting is carried out alongside instruments, such as harmonium, table,cymbals, or drums.Kirtan meditation is an ancient yogic practice of the path of Devotion popularly...
VIGYAN BHAIRAV TANTRA: An Encyclopaedia of Meditation Techniques & Practical Guide to Meditation Vigyan Bhairav Tantra is considered as the most ancient yogic text on meditation techniques given by Adiyogi Shiva. This yogic text contains 112 meditation practices which is the outcome of answers to the various questions asked by the Hindu goddess Devi Parvati...
Raja Yoga – The Royal Path or the Path of Meditation Raja Yoga is one of the oldest systems of yoga referenced by many ancient spiritual texts. It is thought of as the ultimate goal of yoga practice as it leads to samadhi, or the ultimate state of consciousness. Raja Yoga emphasizes the practice of meditation...
CHAKRA MEDITATION: Meditation Practices on Psycho-Spiritual Energy Centers Chakras are the psycho-spiritual energy centers considered as the vehicle to experience the subtle bodies of human consciousness. These are the major energy centers or energy pools of the Pranamaya Kosha (the energy body) carrying higher qualities of human life. They hold distinct spiritual qualities and values...
MISUNDERSTANDINGS ABOUT MEDITATION What is Meditation? Clear Your Understanding Science says experiment and knows the truth, whereas meditation says experience within and know the truth. Science belongs to the realm of experiment outside, on the contrary meditation belongs to the realm of experience within. Experiencing the state of meditation means experiencing a state which is...
MANTRA YOGA | MANTRA MEDITATION A journey from Sound to Inner Silence (Soundlessness) Meaning & Importance of Mantra Chanting In all spiritual traditions, Mantra Yoga or Meditation is regarded as one of the easiest and best means to experience higher energy and consciousness. Mantra meditation is powerful sound practice and mantras are the combinations of...
TRANSFORMATIONAL YOGA: THE MASTER KEY FOR THE TRANSFORMATION Transformational Yoga and Life Issues At some point in our life, everybody asks why there is no meaning in life, why there are so much pain and suffering in life. We all despair sometimes about what to do with those thoughts, attitudes, and emotions which are so...
