Meditation Teacher Training India (500 Hour Advanced)

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500 Hours Meditation Teacher
Training India (Advanced)

 

KEY FEATURES: 500 Hours Meditation Teacher Training India (Advanced)

  • Step by step guide to the foundations of meditation
  • Understanding the science and mechanism of meditation practices
  • Understanding the process and progression of yogic journey or inner journey
  • Understanding the deeper aspects of Chakras, Kundalini & their role for higher consciousness
  • Understanding the concept, role and importance of subtle bodies in Yogic science for inner journey
  • Learning and experiencing the Art of Living, living a life of joy, peace, love, compassion, harmony, equanimity
  • Learning and experiencing the Art of Dying i.e. the art of let-go, the art of bodylessness, the art of celebrating death
  • Attaining more clarity and understanding on important topics & issues of life with help of yoga psychology & philosophy
  • Deepening the transformational aspects of body- mind- heart through multiple yogic tools and techniques
  • Understanding the science and mechanism of advanced yoga nidra practices, guided meditation practices
  • Step by step guide to advanced yoga nidra practices through yoga nidra training level II & III
  • Advanced meditation practices from Vigyan Bhairav Tantra of Shiva
  • 3 days who is in? -Awareness Intensive Meditation Program
  • Experiencing the pure state of consciousness and feelings

Introduction of 100 hours Online Meditation Teacher Training

During this challenging period of global health crisis, everybody is looking for the solution to find physical, mental, emotional balance. Meditation practices can be a great help for the practitioners to find the balance of their body-mind-heart & face the challenges of life in a healthy & creative way. Due to travelling restrictions and non-availability of residential meditation training course, meditation classes, Yoga Essence Rishikesh is now providing 100 hours Online Meditation Teacher Training, online meditation classes for learning and experiencing meditation from September 2020 onward. All the meditation sessions will be taken by the founder and lead teacher Swami Dhyan Samarth via live zoom audio & video streaming.

For details, please visit

100 hours Online Meditation Teacher Training
Online Meditation Classes

Course Overview of 500 hours Meditation Teacher Training India (Advanced)

150 hours Yoga Nidra Training Level II & Level III (Advanced)

The 500 hour meditation teacher training India course and 150 hour yoga nidra teacher training India focuses mainly on the in-depth study of meditation practices, yoga nidra, and guided meditation practices. These training courses cover different meditation techniques from different traditions, schools, paths along with some new meditation practices developed for modern men by Swami Dhyan Samarth- the founder and lead teacher of Yoga Essence. These techniques and practices are being imparted according to the need and suitability to the contemporary time and environment.

Our 500 hours mediation teacher training India holds a strong base for the experiential aspects of various yogic practices, techniques, and methods. It also gives equal importance to transformational aspects of life and expansion of consciousness, mindfulness, etc. These 650 hours of advanced teacher training courses also provide a unique opportunity for the sincere practitioner of yoga, meditation for acquiring greater clarity and understanding on numerous topics such as yoga, meditation, yoga nidra, guided meditation, yoga philosophy, yoga psychology, etc. These teacher training courses are being imparted in a systematic and scientific step by step guide methodology in a proper yogic ambiance.

These training programs provide a great opportunity for the seekers and yoga lovers to work deeply on their core issues of life while moving through huge varieties of awareness and mindfulness practices under the direct guidance of Swami Dhyan Samarth. Through these advanced meditation programs, he takes special individual care of his students to deepen their inner journey and spiritual growth. One can receive these 650 hours of meditation, guided meditation, and yoga nidra teacher training in 54 days over a span of 2 years. These 54 days training program happens in 2 training modules but not in one go. Please find below the structure of both training courses in details:

Module-1

Advanced Meditation Teacher Training India

Duration- 27 days.

Total Hours – 300.

Includes:

  • 200 hours Meditation Training Teacher India (Advanced)
  • 100 hours Yoga Nidra Teacher Training India Level- II. (Advanced)

Details of 100 hours yoga nidra training level II available at Advanced Yoga Nidra Teacher Training Course

Module-2

Advanced Meditation Teacher Training India:

Duration- 27 days.

Total Hours – 350.

Includes:

  • 300 hours Meditation Training Teacher Course (Advanced)
  • 50 hours Yoga Nidra Teacher Training Level- III.

Details of 50 hours yoga nidra training level III available at Advanced Yoga Nidra Teacher Training Course

Grounding and Centering Meditations:

The Art of Finding Inner Stillness and Silence

In this Industrialized of speed, hurry, tensions, and high mental activities, modern man feels completely exhausted and uprooted. It becomes very difficult for him to know the inner stillness and silence. He has lost the inner contacts because he does not know how to go deep in himself and revitalized. He has even lost the ability to have a normal sleep. That used to be the natural method to go in and make himself feel fresh, recharged, and rejuvenated. Without a center, one can go on doing many things in a routine way of life, but one can never feel fulfilled, contented, or become creative. Without a center, one remains fragmented, divided, and disintegrated. Likewise, without roots, one will always feel wavering, uncertainty, and one will never feel the connectivity with the life source.

Only by Grounding and Centering, one can live a real-life, an authentic life. With the deep connection with one’s source and center, one can live with full of energy, and one can able to live at the peak. This 500 hours meditation teacher training India will cover a series of many meditation and mindfulness practices on Grounding and Centering to find out the roots and center of life. These centering meditations and grounding meditations also well accommodate the lifestyle and limitations of the contemporary man regarding the practice.

Deeper Understanding and Meditation Practices on Chakras, Kundalini, Subtle Bodies

In many yogic traditions and paths, the science of energy, the practices to awaken the energies, and their importance have been mentioned systemically and scientifically to experience the subtlest aspects of human life. In this context, our 500 hours meditation teacher training course will cover deeper aspects and understating regarding the energy, the energy body, and the energy Anatomy in detail according to ancient yogic science. This topic of energy will be explained with the help of theoretical dimensions and meditation practices.

According to yogis and masters from ancient to contemporary, subtle bodies are the series of psycho-spiritual constituents of human life that exist at the subtle plane of the consciousness. These subtle bodies at the grossest level are culminating in the form of the physical body. The physical body becomes a suitable vehicle to experience those subtle bodies. Through various yoga and meditation practices, our energy and consciousness move into those subtle bodies and make us realize the existence of subtle and mystical layers of human life. This 500 hours meditation teacher training India covers the concept, the yogic science, and the significance of these subtle bodies in the consciousness journey and higher spiritual growth.

Advanced Meditation Practices from Vigyan Bhairav Tantra:

The Bible of Meditation Techniques

Vigyan Bhairav Tantra of Shiva is the ancient most yogic text of meditation techniques and methods to discover the mystery Within. It is one of the highest and finest knowledge available for the growth of human consciousness. It contains 112 meditation techniques to explore the multiple dimensions of consciousness. For a mediator, it is the most comprehensive and complete practical guide to meditation. These 112 meditation techniques are specifically meant to experience the transcendental state of consciousness.

Vigyan Bhairav Tantra mainly concerned with how to attain the ultimate truth of life instead of thinking, speculating on philosophical inquiries or problems. These meditation techniques contain the whole science of transforming the mind and achieving the Super-consciousness state. It is impossible for a practitioner not to find a meditation that suits his level of spiritual growth from the Vigyan Bhairav Tantra. This practical manual of meditation is the outcome of answers to the various questions asked by Devi Parvati to Lord Shiva for the quest of ultimate truth. It is considered as the meditation guide for people of all ages and times.
Through our advanced 500 hours meditation teacher training India, the students will learn and practice numerous meditation techniques from the Vigyan Bhairav Tantra. These meditation practices will be taught in both the training modules.

“Who Is In? -Awareness Intensive Meditation Retreat”

Our 500 hours Advanced meditation training module-2 includes a special 03 days Who Is In? -Awareness Intensive meditation retreat. This meditation retreat happens in a special structure and special way than our normal daily schedule of the training. “WHO IS IN? -AWARENESS INTENSIVE” is a structured intensive awareness meditation program to bring intensity into our search of Who Is In? and who really we are with our total energy. This awareness intensive meditation retreat is based on traditional Zen meditation techniques from Japan Buddhism and modern mindfulness communication techniques.

This intense seeking through awareness allows you to seek “A Direct Experience “Who you truly are. It eventually leads you to re-connect with your true nature and realize your True-Self. This search brings a profound sense of relaxation, joy, awareness, trust, love, let-go, openness for oneself and others by dropping the rigid beliefs, preconceived ideas, ideals, rigid patterns, false personality, etc. It includes silence, isolation, special yogic diets, many active meditation practices to deepen the transformation and experience of the participants.

Art of Living: Living the Life Rightly

How many people can sincerely say that they are really living?
How many people can honestly say that what is to live rightly?
So first we have to understand what does life means and how our living can become an art?

Our 500 hour meditation teacher training course will cover a few essential topics of art of living based on insights of many yogis and masters. The students will understand the core principles of the art of living through the following fundamental questions:

  • How to integrate & harmonize our life forces?
  • How to find our own tuning of life?
  • How to live life in its full depth & dimensions?
  • How to live a life full of joy, peace, love, compassion?
  • How to nourish our unique qualities? And
  • How to manifest our unique potentials? etc.

Both the training module will include the insights of contemporary masters on the topics of Art of Living to get a deeper understanding of the transformation.

The Art of Letting-Go

Let-go is one of the fundamental spiritual qualities of a meditator that manifests in moving into a higher conscious state and a deep understanding of life. It simply means living the life in utter totality, wholly absorbed into the present moments without clinging to the past or worried about the future. The knack of let-go allows us to live the life with a deep trust in ourselves, with a greater surrendering attitude to the whole universe without having any resistance or fighting with the flow of life. The art of let-go helps us to live a life of at ease, at peace, living here and now without any conflict, struggle, or fight.

Through 500 hours meditation teacher training India, the students will receive the insights of the contemporary masters on topic art of let-go and experience the art of let-go rightly with the help of many meditation practices.

Art of Dying: Understanding and Transcending the Fear of Death

Knowing Liberates! Experiencing and inner knowing dispels the darkness of ignorance and illuminates the light of wisdom that brings a deep sense of joy, freedom, and self-realization. This self-knowing is considered as real power that leads us to realize the supreme truth by understanding the mystery of life and death. Fear of death is one of the fundamental traits that never allow us to dive deeper into meditation and Samadhi. It is impossible to have intense living and to have an authentic life when we are gripped by fear of death. As long as life has been structured on the foundation of fear of death, our life will always remain superficial and false. It has made us run after the accumulation of wealth and ambitions for higher positions.

Fear, in any form, contracted our life and life energy. It deprives us to know what life is? To understand what bliss is? The art of dying is a conscious way of dealing with the fear of death by exploring the whole spectrums and dimensions of death through specific yogic insights and practices. Both the modules of our 500 hours meditation teacher training course (Advanced) will cover this subject of the art of dying with the following topics:

How to overcome the fear of death consciously?
How to help a dying person to leave the body peacefully and consciously?
How to prepare ourselves for a peaceful and conscious death?

Silence Meditation Retreat

Yogis say silence is the very heartbeat of the Existence. According to yogic science, silence is the medium to communicate with both the living or non-living beings without confining only to a human being. Through silence, we can easily feel others and can able to touch the deeper layers of the other’s existence. A true feeling of oneness happens through silence. Through silence, we can explore and find a new way of relating which does not even belong to the physical realm. In silence, it is easy to experience the joy of communion between two persons where both the hearts start beating in the same rhythm and level.

Silence is considered the common language of this Universe. Hence, observance of silence during intensive higher yogic practices is being considered as a key tool since ancient yogic traditions to modern time. This silence period helps quieten the mind easily and allows us to experience the depth of inner stillness and equanimity. These silence days also contribute a lot to deepen the transformation at the subtle layers and to intensify the inner journey. During each training module, the students of our 500 hours meditation teacher training will get the opportunity to experience the importance of silence for the inner journey. This silence period will be of 05 days in training module 1 and 07 days in training module 2.

Who can join 500 hours Meditation Teacher Training India (Advanced):

  • Students who have already completed meditation teacher training course or yoga teacher training course at yoga essence.
  • Students who have completed meditation course, elsewhere and have strong desire to explore deeper dimensions of meditation, yoga nidra &inner journey. They can join it only after personal interview with lead meditation teacher Swami Dhyan Samarth.

CERTIFICATION & ACCREDITATION DETAILS

Accreditation Details

Yoga Essence Rishikesh is a Registered Yoga School (RYS) and Accredited with Yoga Alliance USA. Swami Dhyan Samarth, the lead teacher is a Continuous Education Provider of Yoga Alliance USA (YACEP).  The Certifications of our 500 hours Meditation Teacher Training course (Advanced) and 150 hours Yoga Nidra Teacher Training Course (Advanced) are valid all over the world for the teaching of meditation and yoga nidra.

Certification Details

The students of 500 hours meditation teacher training course will be awarded the certifications after the successful completion of the training assignments and tests. These certifications comprising:

Yoga Alliance USA Certifications for Advanced Meditation Teacher Training India (Module 1) includes:

  • Certification of 200 hours Meditation Teacher Training India (Advanced)
  • Certification of 100 hours Yoga Nidra Training Level- II

Yoga Alliance USA Certifications for Module 2 Advanced Meditation Teacher Training India includes:

  • Certification of 300 hours Meditation Teacher Training India (Advanced)
  • Certification of 50 hours Advanced Yoga Nidra Training Level- III

Daily Schedule of Advanced 500 Hour Meditation Teacher Training Course

TimeActivity
06:00 amHerbal Detox Tea
06:30 am Asana & Pranayama Practice
07:30 amActive Meditation Practice
08:45 amBreakfast
10:00 amMindfulness Meditation/ Yoga Nidra Practice (Guided by Students)
11:00 amScience & Mechanism of Meditation/Yoga Nidra
12:15 pmAdvanced Meditation Practices/Teaching Practicum
01:15 pmLunch & Rest
02:45 pmSelf Study
03:45 pmMeditation Practice (Osho/Sufi/Vigyan Bhairav Tantra)
05:00 pmHerbal Tea
05:30 pmSatsang Meditation/Yoga Nidra(Guided by Lead Teacher)
07:00 pmDinner
08:00 pm Q&A Session/Inner Journey Guidance/Teaching Practicum
09:30 pmLights Off & Rest

Please Note: – The daily schedule is subject to change

Dates of Advanced Meditation Teacher Training Module-1

Start DateEnd DateFeeAvailabilityBook
02nd Jan 202028th Jan 2020€ 1549 EuroNot AvailableClosed
02nd Jan 202128th Jan 2021€ 1549 EuroAvailableApply Now
02nd Jan 202228th Jan 2022€ 1549 EuroAvailableApply Now

What includes in the course fee of Module-1 teacher training?

  • Course fee of 200 hours Advanced Meditation training
  • Course fee of 100 hours Advanced Yoga Nidra Training Level- II
  • All the course materials of the training
  • 3 Yogic, Sattvic Vegetarian Meals & Herbal Drinks
  • Accommodation in a double sharing AC room

Dates of Advanced Meditation Teacher Training Module-2

Start DateEnd DateFeeAvailabilityBook
26th Aug 202121st Sep 2021€ 1549 EuroAvailableApply Now
26th Aug 202221st Sep 2022€ 1549 EuroAvailableApply Now

What includes in the course fee of Module-2 teacher training?

  • Course fee of 300 hours Advanced Meditation training
  • Course fee of 50 hours Advanced Yoga Nidra training Level- III
  • All the course materials of the training
  • 3 Yogic, Sattvic Vegetarian meals & Herbal Drinks
  • Accommodation in a double sharing AC room

More information about this course

Maximum no of participants = 12

Special Gesture for the student:

Yoga Essence will not charge anything towards the accommodation and food on the day of arrival night and 2 night after the course.

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Reinvigorate Mind, Body & Soul

Words from the hearts of our students

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