Yoga Essence RishikeshYoga Essence Rishikesh
Forgot password?

ASHTANGA VINYASA YOGA RETREAT

ASHTANGA VINYASA YOGA RETREAT

Our Ashtanga Vinyasa Yoga Retreat is a good opportunity for the participants to learn the sequence of the Primary Series and part of the Intermediate Series (according to the level of the students), how to practice it in the traditional Mysore style and becoming independent in their own practice.

Our aim is to transmit the fundamental principles of the tradition of yoga through the modern practice of Ashtanga Vinyasa:

v  Connection body/mind through the constant movement created by the flow and the use of specific breathing technique

v  Concentration through Drishti – the gaze point

v  Gathering of energy with Bandhas

v  Purification effects through the practice itself, helping to balance the flow of prana on the inner channels of the body – the Nadis.

Besides the intensity of the physical activity, the students will experience:

v  Joy of chanting mantras and a tool to move within

v  Relaxation and rejuvenation with yoga Nidra

v  Deeper connection with Inner-Self through many classical & contemporary meditation practices.

COURSE ACTIVITIES OF ASHTANGA VINYASA
YOGA RETREAT RISHIKESH INDIA

With a systematic learning of various Yogic practices and Meditation, by the end of the retreat, participants would have experienced and learnt:

  • Yogic Purification Processes
  • Body postures and Asana
  • Breath work and Pranayama
  • Energy Channelization through Mudras
  • Yoga Nidra and Art of deep Relaxation
  • Meditation Techniques both Classical and Contemporary
  • Insights for a new way of Living

ASHTANGA VINYASA YOGA RETREAT DATES

Date of 14 days Date of 07 days Remarks
15th Aug –
28th Aug 2017
15th Aug –
21st Aug 2017
Open
18th Sep –
1st Oct 2017
18th Sep –
24th Sep 2017
Open
16th Oct –
29th Oct 2017
16th Oct –
22nd Oct 2017
Open
13th Nov –
26th Nov 2017
13th Nov –
19th Nov 2017
Open
08th Jan –
21st Jan 2017
08th Jan –
14th Jan 2017
Open
05th Feb –
18th Feb 2018
05th Feb –
11th Feb 2018
Open
12th Mar –
25th Mar 2018
12th Mar –
18th Mar 2018
Open
16th Apr –
29th Apr 2018
16th Apr –
22nd Apr 2018
Open

COURSE FEE OF
ASHTANGA VINYASA YOGA RETREAT

  1. Course Fee Ashtanga Vinyasa Yoga Retreat-

v  For 14 days – USD 649 (Double Sharing Room), USD 749 (Single private Room).
v  For 07 days – USD 349 (Double Sharing Room), USD 399 (Single private Room).

  1. The Above Tuition fee for Ashtanga Vinyasa Yoga Retreat includes.

v  Double sharing AC Accommodation with attached bathroom, with hot and cold shower.
v  Three daily Indian vegetarian meals throughout your entire stay.
v  Wi-Fi Internet.
v  One Yoga Essence Bag.

THINGS TO BE BROUGHT WHILE COMING FOR THE COURSE
1. Metal Bottle
2. Torch
3. Tan Protector
4. Plug Adaptor
5. We have necessary Yoga Props, but you are welcome to bring your own yoga mat.
6. Willing to learn and open heart.


P. S.-

1. Registration amount due with submission of the application form is USD 100 (non-refundable). Remaining balance of the course fee will be paid in cash (INR) on the day of admission into the school.
2. Please ensure that you have read and understood the code of conduct which are to be followed by all the students during the course before submitting your application for the course.

Refund Policy

All aspirants are advised to carefully consider the time and resources required for the course before forwarding the application for the teacher training course. The Deposit submitted with the application is not refundable. However, in case of emergencies and other unavoidable exigencies the Yoga Essence at its discretion permits students to go for any other scheduled course within 1 year. We therefore recommend that all applicants carefully examine their upcoming obligations so that they may be able to devote their full attention to the teacher training program.

ASHTANGA VINYASA YOGA RETREAT (07/14 Days)-
DAILY SCHEDULE

Time Session
06:30–07:00 AM Cleansing Processes
07:00–08:45 AM Asana (Ashtanga) & Pranayama Practice
11:40-01:00 PM Meditation Session-1 (Contemporary/Active Techniques)
03:45-05:00 AM Meditation Session-2 (Classical/Traditional Techniques)
05:00-06:15 PM Ashtanga Vinyasa
06:15-07:00 PM Yoga Nidra/ Mantra Chanting/Teaching Practicum
08:30–09:30 PM Night Meditation Session (Only on Selected Days)

(P.S. – The above daily course schedule may change as per need)

Come and Join the Joy of Learning in An Absolute Professional and Yogic Environment

Reviews of Ashtanga Vinyasa Yoga Retreat in Rishikesh India

The journey during my Yoga Teacher Training at Yoga Essence was wonderful and life changing event that fostered great relationships and learning! I loved everything about this course and I am still feeling the ripple effect of the transformation in my life. The amazing combination of theory and practical classes, the way they are conducted have turned my whole period of stay and learning into joyful and peaceful. In this course, I received teachings in many areas of Yoga – Asanas, Pranayama, Philosophy, Meditation, adjustment and alignment of postures, teacher methodology, Mudras, a little Mantra and many deep insights of yogic life & the true spirit of Yoga. My teachers were extremely knowledgeable, loving, and supportive. They’re extremely dedicated and passionate about yoga and appreciated their attention to details. I learnt more than I thought possible and really grateful to whole team of Yoga Essence for sharing so much.

~ Jasmin, India

APPLY NOW