The Importance of Pranayama in Yogic Practices “Tatah Kshiyate Prakasha Avaranam”- Patanjali “Breathing practices bring true understanding and knowledge into...
Yoga Meditation Blogs
BLOG ARTICLES ON YOGIC SCIENCE
Enhance Your Clarity, Enrich Your Wisdom on Eight Limbs of Yoga & Yogic Science through our Blog Articles by BodhiSattva & Yoga Essence Team
Blogs on Yoga | Blogs on Meditation | Blogs on Kundalini Yoga
Blogs on Hatha Yoga | Blogs on Yogic Lifestyle | Blogs on Yoga Nidra
Blogs on Pranayama | Blogs on Chakras | Blogs on Sattvic Yogic Diet
Blogs on Yoga Psychology | Blogs on Yoga Philosophy | Blogs on Ayurveda
Why Yoga Blog Articles of a Yogi is So Valuable?
In any subject of practical learning, fundamental clarity on the concepts and how to do are very much needed to do the practices rightly and to get the desired benefits out of it. This Rule is very well applicable to the Yogic Science. We can call this yogic science as the Science of Inner Wellbeing, the science of integrating of Body-Mind Heart, the Science of Holistic Living, the Science of Inner Journey, the Science of Self-Realization and Experiencing True-Self. Before dive deeper into experiential aspects of Eight Limbs of Yoga and the understand the whole spectrum of yogic science the fundamentals concepts and the guidance from a Yogi and experienced practitioner make our yogic journey easier and successful.
BodhiSattva Anand, the lead yoga meditation master of Yoga Essence Ashram Rishikesh shares his insights and guidance to all the yoga practitioner to get some help out of the following blog articles. Hope the insights and information shared through these blog articles are going to help to all the yoga lovers and seekers on the path of yoga, meditation, mindfulness at different stages of their yogic journey.
The Yogic Diet: How to Eat like a Yogi
The Yogic Diet: How to Eat like a Yogi The practice of yoga seeks to harmonize the body, mind, and...
What is the Pure Essence of Yoga?
What is Yoga? “Yoga should be known through yoga, as yoga itself is a teacher.” ~ Sage Vyasa Before we...
MISUNDERSTANDINGS ABOUT MEDITATION
MISUNDERSTANDINGS ABOUT MEDITATION What is Meditation? Clear Your Understanding Science says experiment and knows the truth, whereas meditation says experience...
MANTRA YOGA | MANTRA MEDITATION
MANTRA YOGA | MANTRA MEDITATION A journey from Sound to Inner Silence (Soundlessness) Meaning & Importance of Mantra Chanting In...
BENEFITS OF PRANAYAMA
BENEFITS OF PRANAYAMA Breathing is the first and last act of our life. With Breath in we become alive and...
TYPES OF YOGA
TYPES OF YOGA Since ancient time to the modern age, yoga has been as pure science which observes deeply into...
Transformational Yoga: The Master Key For The Transformation
TRANSFORMATIONAL YOGA: THE MASTER KEY FOR THE TRANSFORMATION Transformational Yoga and Life Issues At some point in our life, everybody...
Meditation – A Tool for Stress Free Living
What is Stress? Stress is a state of both physical and mental imbalance caused especially by the disturbance of the...
What is Yoga? – a Philosophy or a Discipline
Yoga is essentially a spiritual discipline which focuses on bringing harmony between body, breath, mind, heart and spirit for a...