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types of yoga


TYPES OF YOGA Since ancient time to the modern age, yoga has been as pure science which observes deeply into consciousness to find out the truth of inner. The modern scientist finds out the truth of the matter by dividing and analyzing it whereas the yogi finds the truth of consciousness through union and synthesis....

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What is Yoga? – a Philosophy or a Discipline

Yoga is essentially a spiritual discipline which focuses on bringing harmony between body, breath, mind, heart and spirit for a holistic life. It is a science of healthy, peaceful and harmonious living with self and others. The practice of yoga leads to the union of individual consciousness with that of the Universal Consciousness. This indicates...

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