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yoga teacher training in Rishikesh India

Welcome to Yoga Essence Rishikesh
for Certified Teacher Training Courses and Transformational Retreats

200 Hour Yoga Teacher Training Course in Rishikesh India

Yoga teacher training and Meditation teacher training in Rishikesh at Yoga Essence is a unique and life transforming experience because of its connection with the Himalayas, the spiritual abode and height of India and practice ground of thousands of ancient yogis for higher knowledge and Self-realization. Practicing yoga and meditation in this Himalayan land is the greatest gift that you can give to yourself. The yogic energy fields and its vibration can be felt easily by the seekers while joining different yoga courses and retreats that make your inner journey easier. In Rishikesh, Yoga Essence emerges as a true medium for the transmission of experiential and spiritual values of this ancient yogic science in combination with modern scientific outlook. The main goal of Yoga Essence is to deliver the core principles and spirit of yoga through different Yoga Alliance certified courses like; 200 hours Yoga Teacher Training, Hatha Yoga Teacher Training course, 175 hours Meditation Teacher Training Course, Life-Transforming Meditation Retreat, Yoga Retreat and other retreats with help of both traditional and contemporary yoga techniques and tools.

The Whole Yoga is a Methodology…

How to Uncover our True Nature which is so hidden?
How to Open the doors within ourselves?

How to Open the Temple that we are?
And how to Discover Ourselves?

The treasure carried by us every moment, every breath we take in and out.
So the only question is how to discover it. It covered with many layers of ignorance.

Yoga tries step by step to penetrate the Inner Mystery. In eight steps yoga complete the discovery. The beginning steps are called Bahiranga Yoga means the yoga of outside. Yama, Niyama, Asana, Pranayama and Pratyahara- the five steps are known as the yoga of the outside. The following last three steps- Dharana, Dhyana and Samadhi are known as Antaranga Yoga means the yoga of the inside.

The Aim, Objective and Mission of Yoga Essence is to provide a firm ground for the practical experience of various steps of yoga along with imparting the skill to share the same with others through in-depth 200 hours Yoga Teacher Training, Life-transforming Yoga & Meditation Retreats, 175 hours 18 days Meditation Teacher Training , Special Yogic Retreats to yoga teachers, students and yoga lovers.

Dedicated to Transform Life and making it a Joyful Pilgrimage through professional Yoga teacher training courses and retreats in Rishikesh India which is rooted in ancient yogic wisdom and modern scientific outlook.

The Training covering all aspects of Human Existence: Body-Breath-Mind-Heart-Soul, is imparted through various intense asana practices, pranayama practices, yogic purification processes, meditation sessions, self-development techniques, interactive sessions and audio-video aids in a truly yogic environment by highly trained faculties.

Making it a unique opportunity to experience and getting equipped to share the holistic approach of asana, pranayama, kriya and meditation towards health, happiness and harmony within, without.

Learn Multi-Style 200 hours Yoga Teacher Training Course, Yoga Retreats, 175 hours Meditation Teacher Training Course, Meditation Retreats, Yoga Nidra Retreats etc in Rishikesh on the foothills of  the Himalayas, India.

Our Yoga Teachers








(Prem Shanti)


yoga teacher training review by Jasmin from India

Jasmin India

The journey during my Yoga Teacher Training at Yoga Essence was wonderful and life changing event that fostered great relationships and learning! I loved everything about this course and I am still feeling the ripple effect of the transformation in my life. The amazing combination of theory and practical classes, the way they are conducted have turned my whole period of stay and …

yoga teacher training review by karen from usa

Arianna Italy

I have completed my Yoga Teacher Training with Yoga Essence at Rishikesh, the Yoga capital of the world. It was a great experience. Yoga Essence introduced me to the Spiritual journey and Yogic way of living. The course covered all aspects of Yoga including theory and practice. Instructor Amritesh has a deep and thorough knowledge of Yoga. I enjoyed a lot …

yoga teacher training review by karen from usa

Amit India

The program “Meditation TTC & 7 Points of Life Training” has become a mile stone for the transformations that I received in my life and inner journey. After the course, I experience the reinvention of my life and opening up a totally new dimension into my favorite field of yoga. Being a long time Hatha Yoga practitioner, having completed master degree in Yoga and also a teacher …

yoga teacher training review by shu from china


My journey and experience of Yoga Retreat at Yoga Essence was wonderful and life transformational. The group of teachers of the course is amazing. Under their guidance, I learnt many asanas and their modifications with proper alignment and adjustment so that I could able to maintain those asanas easily without further …

yoga teacher training review by vicky from belgium

Vicky Belgium

I have just completed the meditation teacher training with Samarth and absolutely loved every minute of it. The atmosphere created during course allowed me to learn and experience deeper aspects of meditation. Through the process I could able see many layers of my mental and emotional issues of life and also learnt the skill how to overcome them through …

yoga teacher training review by Derya, Germany

Derya Germany

I have completed the incredible transformational 175 Hrs Meditation Teacher Training at Yoga Essence in Rishikesh. I feel so grateful and blessed to have found my way to this course and to have been learned from our proficient teachers Samarth and Francesca. They gave so much love, time and energy to every one of us.
This course and the experience I have made with the lovely team is a life-changing gift. They have welcomed me very heartily and treated me like family.

yoga teacher training review by Viktoria, Hungary

Viktoria Hungary

I have completed my 175h Meditation TTC which was a beautiful experience in my life. Samarth is a very kind teacher he is always taking care all of us and helped with a big open heart to get have better and deeper inner journey during the course. We have learnt and practiced many traditional, classical and contemporary meditation techniques…

Multi-Style 200 hours Yoga  Teacher Training Course, Life-transforming Yoga & Meditation Retreats, 175 hours
Meditation Teacher Training Course, Meditation Retreats , Yoga Nidra Retreats etc in Rishikesh India.