i) I feel that my body/heart/mind energy is much more balanced and harmonized. I used to live in my mind, often fighting with it but its much calmer and quieter. I feel that I’m much more aware and find it easier to be anchored by the breath and senses. ii) The body-mind-emotion balancing practices are...
My experience of this training was very intense. The structure of this course is developed in the scientific method on all the aspects. Guruji Bodhi Sattva is an amazing teacher. He is more than 100% dedicated to this course and to his teaching. I’m considering I’m lucky and honored to have the opportunity to be...
i) I have gained more clarity, rest, I am more grounded, feel lighter, joyous, energic, less thought, more open, peaceful, harmonious. I feel like all my chakra is open. A previously obtained experience I knowledge finds its place. ii) Dynamic meditation, chakra balancing, chakra balance, kundalini meditation and headless meditation in combination with the silent...
This course has been incredibly eye-opening, heart-opening, humbling, transformative and so so much more. I learned many life lessons but just a few that touched and created a shift in me were these; ACCEPT SURRENDER, TRUST and “SERIOUSNESS IS A DISEASE”. I feel that I’m learning to accept myself and will continue to grow in...
My overall experience of the program was very positive. From start to finish the program encompassed deep knowledge, guidance, and integrity. It was thorough, organized, and rich with wisdom. Each teacher helps their role exceptionally well. Swamiji led from his heart. He provided humour, kindness, deep connection, and interest in sharing the knowledge of his...
My 200-hour Meditation teacher training in Rishikesh at Yoga Essence was a beautifully intense and transformative journey. I felt, learned the essence of meditation, yoga nidra, and other yogic practices through the course. The course structure has been designed intelligently, scientifically by Swami Ji so that one can feel the experiential aspect of yoga and...
My name is Adelina and it’s my second time here at Yoga Essence. Being a student again, made me realize how incredible this inner journey can be. Incredible beautiful & incredibly difficult. Because growth is painful. In the 1st course with Swami, I have been able to dig in the 1st layer of my inner...
Hello, my name is Arpitha, I am Indian but I live in Kuwait. I came here for 200 hour meditation teacher training. My experience so far has been wonderful. I don’t think my life will ever be the same again. Swamiji has taught me so much in so little time. He made me realise that...
Namaste, my name is Zainab. I am from India but I live in London and I came here for 200 Hour Meditation Teacher Training Course. I came with no expectations but I got a lot. So I start my journey with accommodation, I will say its all about everything from accommodation, food, study and the...
My overall experience of this course was quite definitely transformative. It was intense and difficult at times, but I felt a shift and release. I have learnt how to prove my skills so I can teach meditation from an authentic and connected space. The course allowed me deep release from pains I had been carrying...
