hatha yoga teacher training rishikesh

What is Raja Yoga? Comparison of Raja Yoga and Hatha Yoga
Raja Yoga – The Royal Path or the Path of ... Read More

Chakra Meditation: Meditation Practices on Psycho-Spiritual Energy Centers
CHAKRA MEDITATION: Meditation Practices on Psycho-Spiritual Energy Centers

Ujjayi Pranayama: The Victorious Breathing Practice
Ujjayi Pranayama: The Victorious Breathing Practice

Anapanasati Meditation
ANAPANASATI MEDITATION A Powerful Breath Awareness Practice for Concentration & ... Read More