Tushen farkawa

Barka da zuwa Yoga Essence Rishikesh a ƙafar Himalayas don ƙwarewar ainihin koyarwar Yoga, Yin zuzzurfan tunani, Yoga Nidra da Canjin Canji ta hanyar kwasa-kwasan horo na kasa da kasa kamar:

Darussan Musamman & Rayuwa-Sauyi

Gane da farin ciki na Holistic rayuwa

Karatun Malami na Basira Rishikesh Indiya

San yadda zaka daidaita Jiki-Jiki-Zuciya, Yadda zaka bincika ɓoyayyun ɓangarorin rayuwa, Koyi ƙwarewar don koyar da zuzzurfan tunani ta hanyar haɗuwa da matakin horarwar malamin mu.

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Yoga Malami Koyarwa Rishikesh Indiya

Experienceware ainihin Magana ta Yoga da Canjin Rayuwa, Gani da Farin Ciki mai Tsayi, Koyi gwaninta don koyar da Yoga ta hanyar shiga Koyarwar Koyarwar Malami.

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Yoga Nidra Malami Koyarwa na Rishikesh Indiya

Experienceware zurfi na warkarwa da kwanciyar hankali, Koyi mataki-mataki matakai don koyar da yoga nidra, San yadda za'a daidaita Jiki-Mind-Zuciya ta shiga cikin Koyarwar Koyarwar Malami na Yoga Nidra.

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Bari yoga da kuma zuzzurfan tunani

Koyarwar Ilmi Canza Rayuwarka

Yoga Essence Rishikesh kungiya ce mai zaman kanta da rijistar makarantar yoga ta Yoga Alliance (RYS), da Yoga Alliance Ci gaba da Bayar da Ilimi (YACEP). Mun sadaukar da kai don yada ilimi da ilimin yoga, yin zuzzurfan tunani a tsarkakakken tsari yayin isar da farin ciki, aminci, zaman lafiya da daidaituwa. Muna ba da cikakke, da kwarewa, da kuma sauye sauye na ayyuka daban-daban ta hanyoyin yogic ta hanyar nau'ikan darussan horar da malamai.

Tsayawa mahimmancin mu na isar da ingantattun abubuwa ga duk wanda ya haɗu da mu, muna ba da kwasa-kwasan ƙwararru masu yawa don amfanar da bukatun kowane ɗayan;

100 hours Karatuwar Malami
200 hours Karatuwar Malami
500 hours Yin Karatu Malami Training (Advanced)
200 hours Yoga Nidra Training Training (Mataki na II, II, III).
200 hours Hatha Yoga Training Training
200 hours Holistic Yoga Training Training
200 hours Canjin Yoga na Sauyawa.

Darussanmu na horo sun haɗa da hankali da ayyuka na yawancin tsofaffin magabata da na zamani don magance tunani, salon rayuwa, batutuwan rayuwar maza na zamani yayin ƙarfafa ɗaliban su gina tushen tushe don kwanciyar hankali na ciki, yarda, fahimtar kai.

Ana isar da koyarwarmu cikin annashuwa da farin ciki ta yadda tsarin ilmantarwa da canji ya kasance cike da alaƙa yayin haɓaka tushe da kafaffen ƙasa don samun ƙwarewar gwanayen guda takwas na yoga, kamar yadda Rishi Patanjali ya bayyana. Dukkanin ayyukanmu ana koyar dasu ta hanyar haɗawa da mahimman ka'idodin tsohuwar kimiyyar yogic da kimiyyar warkarwa ta zamani don sanya shi cikakke, tsari, da kuma dacewa da rayuwarmu ta yau.

Don ƙarin bayani game da ilimin falsafancinmu game da aiwatar da yoga, don Allah koma zuwa rubutun ra'ayin kanka a yanar gizo game da abin da muka yi imani ya zama Tsarin yoga.

Ashram Ambience

Dukkanin karfin Yoga na asali, Rishikesh ya sadaukar da kai wajen samar da kwarewa mai inganci a dukkan matakai don samar da yoga a matsayin hanyar rayuwa. Koyarwar mu, masauki, abinci, yoga da zauren zuzzurfan tunani tare da madaidaicin nishaɗin yanayi ana kula da su don aiwatar da muhimmiyar taken bayar da ɗalibai wani sashe na ayyukan yogic da kuma canji na rayuwa.

Mu ashram ne a zuciya kuma munyi imani da bayar da horo irin na mu'amala kamar muhalli da zai bawa daliban damar zurfafa bincike a jikin su, hankalin su, da ruhin su. Welcomungiyarmu ta maraba da iyali kamar koyaushe a shirye take don taimakawa da tallafawa ci gabanku kuma ya sa ku ji a gida yayin zaman ku.

Gidajan Gidaje

Yoga Essence Rishikesh yana samar da gida mai tsabta da tsabta da kwanciyar hankali don zaman ku lokacin horo. Makarantarmu tana cikin inda Firayim Minista Lakshman Jhula yake, mai nisan mil 200 daga kogin Ganga. An kewaye shi da tsaunukan Himalayan da ba ainun da kuma filin shakatawa kewaye. Wadannan kyawawan ra'ayoyin dutse da kwararar iska mai sanyin jiki da ke zuwa daga gefen Ganges suna taimakawa mahalarta don shakatar yanayi da kuma tunani mai zurfi.

Duk dakunanmu na da kayan aiki irin na zamani kamar gidan wanka da aka hada, shayi mai zafi da sanyi, dakin sanyaya-iska, Wi-Fi dakin, tsaftataccen ruwan sha, da dai sauransu Gidajen da aka bayar akan ɗakunan rabawa sau biyu ko kuma ɗaki ɗaya mai zaman kansa.

Food

Samyak Aahaar- daidaitaccen abinci mai gina jiki sashi ne mai mahimmanci na al'adun yogic. Don haka, muna ba da abinci iri-iri masu daɗin abinci, abinci mai gina jiki, dafaffen abinci don inganta ƙwarewar yogic. Yawancin abubuwan abinci sune mashahurin girke-girke na gargajiya daga sassa daban-daban na Indiya. Ana dafa abincin ta cikin sauƙi mai ladabi tare da ƙauna mai girma daga mashahuran dafaffen abinci daga yankunan Himalayan.

Duk kayan masarufi, kamar kayan lambu, 'ya'yan itatuwa, da sauran abubuwa, ana samin kayan sabo ne a cikin lokaci da kuma na gida don ƙimar kiwon lafiya. Abubuwan da muke cin abinci suna riƙe da haɗakar musamman na darajar sattvic na al'adun yogic, ƙoshin lafiya da warkarwa na Ayurveda & abinci na halitta, da ƙimar abinci mai mahimmanci na abinci na zamani.

Kalmomi daga zukatan dalibanmu

Inarfafa Zuciyarka, Jiki & Rai

Bidiyo na Yoga TTC & Yoga Nidra TTC

Bidiyo na Takaitaccen TTC

Dalilin da yasa Koyi Yoga ko Koyarwar Malami a cikin India

Daidaita Zuciyarku, Jiki & Rai

INDIA yana rawar jiki tare da filayen makamashi Yogic. Kusan shekaru dubu goma, masu neman gaskiya sun kai ga matuƙar fashewar hankali a nan. A zahiri, ya haifar da babban filin samar da makamashi a duk fadin kasar. Tsawarsu har yanzu suna raye, tasirin su yana cikin iska; kawai kuna buƙatar wani tsinkaye ne, wani iko don karɓar ganuwa wanda ya kewaye wannan ƙasa mai ban mamaki. Lokacin da kuke yin Horarwar Koyarwar Malami da kuma Tsinkaye Malami a nan, kuna ba da damar ainihin India, ƙasar tafiya ta ciki ta sadu kai tsaye. Duk wurin ne, kawai yana buƙatar mai da hankali! Mai hankali! Faɗakarwa!

RISHIKESH wata hanya ce ta shiga cikin zurfin Himalayas - ƙofa ce ga waɗanda ke neman zurfafa cikin tafiyarsu ta ciki. An san shi da "Tapo-Bhumi" ma'ana wurin aiwatar da yoga da kuma zurfin tunani da kuma tsarkaka da yawa tun zamanin da. Dubunnan dariku da tsarkaka sun ziyarci Rishikesh don yin zuzzurfan bincike don neman ilimi mafi girma da kuma sanin kai. Matakan kuzari da karfin ruhaniya na kasa suna sa tafiyarmu ta ciki sauki. Learnara koyo game da tafiyarmu ta ciki da darussan canzawa kamar koyarwar Yoga na sa'oi 200 da kuma koyar da Karatuwar Koyarwa na Malami.

yoga jigidar rishikesh

MENE NE SOSAI KYAUTA

YOGA YANCIN RISHIKESH?

A Yoga Essence Rishikesh, mun sanya ƙimar musamman kan ƙwarewar da halayen canji na rayuwar yoga, yoga nidra da zuzzurfan tunani. Maimakon mu mai da hankali kan fannoni na ilimantarwa da fasaha na ayyukan da muke koyarwa, muna nufin taimakawa ɗalibai su haɓaka sabbin abubuwan hangen nesa don zaman lafiya, farin ciki da jituwa don su iya fahimtar waɗannan hangen nesa ga wasu.

Makarantarmu gida ce ga masoya yoga daga ko'ina cikin duniya waɗanda suka kira shirye-shiryenmu “gaskiya ne ta ruhaniya da rayuwa canji”. Wannan saboda munada matukar kulawa don samar da yanayi mai aminci, kwanciyar hankali, da maraba da ɗalibai don yin aiki da zurfi a cikin ɓangaren Jikinsu-Breath-Mind-Heart don faɗaɗa hankali.

Makarantar mu ta yoga tana da ƙwararrun ƙwararru akan ayyukan yogic nishaɗi kamar yoga nidra, zuzzurfan tunani, chakra, kundalini da ƙananan dabara. Baya ga shirye-shiryen koyar da yoga na yoga, muna ba da yoga nidra malami horo, yoga nidra malami horarwa (matakin 1, matakin 2, matakin 3), darussan horar da malami (100, 200, 500 hours), da ƙari.

Horarwar Koyarwar Malami 200 da Horon Malami na Magana na 200 na Horo yana riƙe da ƙimar musamman fiye da sauran darussan koyarwar yoga domin muna ba da ƙarin ƙarin 50 hours Yoga Nidra horo malami (tare da takaddun shaida) wanda ke ba da damar ɗalibanmu su taimaka wa mutane tare da manyan ayyukan yogic.

  • Canjin rayuwa da kuma kwasa-kwasan rayuwa tare da hanyar koyar da kimiyya.

  • Makaranta kawai a Indiya suna ba da horo na Koyar da Malamai na Yoga Nidra

  • Hanyoyi da ayyuka sun shafi al'adun yogic daban-daban

Gaungiyar Yoga

Mai sake tunani, Jiki & Rai
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