100 Hour Holistic Yoga Teacher Training Course In Rishikesh India
100 Hour Holistic Yoga Teacher
Training Course in Rishikesh India
Welcome to Yoga Essence Rishikesh for 100 Hour Holistic Yoga Teacher Training Course
in Rishikesh India at the foot hills of Himalayas.
Welcome to Yoga Essence Rishikesh for 100 Hour Holistic Yoga Teacher Training Course
in Rishikesh India at the foot hills of Himalayas.
100 Hour Holistic Yoga Teacher Training
Course India at Yoga Essence Rishikesh:
Since ancient time to modern age, Yoga has been considered as a pure science and art for living in harmony and peace both within and without. Ancient yogis were considered more as scientists who studied the body, breath, mind and our consciousness through their own experience, rather than merely teachers and learning from texts. Yoga practices are especially to not only being a physical practice intended for health and fitness, but also for awakening vital energies, chakra and kundalini energy and higher consciousness. In this sense, hatha yogic practices are considered the foundation for all higher yogic practices concentration, meditation and Samadhi or enlightenment. In the beginning, the main purpose of yoga is to bring purification, suppleness, remove diseases, strength, and stability to the body which in turn helps to stabilize the mind. Then it helps to open the Energy channels (Nadis) and Psychic centers (Chakras) by restructuring the pranic flows which allows us to move towards Meditation, Samadhi and Raja Yoga.
Our 100 hours Yoga Teacher Training Course gives a unique opportunity for the students who wish to learn and get good introduction to the path of yoga with help of both practices and theory. This short term yoga course is a great platform to those who do not have the full time to learn yoga for 4 weeks long program. The course syllabus of 100 hour yoga teacher training follows the Yoga Alliance Yoga Teacher Training Course standards, and includes learning the asanas of the Hatha, Iyengar, Ashtanga Vinyasa Primary Series, Pranayama, Yogic Cleansing Process, Classical & Contemporary Meditation practices, Mantra Chanting, Yoga Nidra etc.
The course syllabus follows Yoga Alliance 200 hours Yoga Teacher Training Course standards, and includes learning the asanas of the Hatha, Iyengar, Ashtanga Vinyasa Primary Series, Pranayama, Yogic Cleansing Process, Classical & Contemporary Meditation practices, Mantra Chanting, Yoga Nidra etc. For more information and other details of the course, please read our Yoga Teacher Training Course outline.
Daily Schedule of Holistic Yoga Teacher
Training Course (200h/100h)
| Time | Activity |
|---|---|
| 05:30 am | Wake Up |
| 06:15 am | Shatkarma (Yogic cleansing) |
| 06:45 am | Hatha Yoga & Pranayama |
| 08:30 am | Breakfast |
| 10:00 am | Meditation Practice (Patanjali/Buddha/Osho) |
| 11:45 am | Yoga Nidra Session/ Active Meditation |
| 01:15 pm | Lunch |
| 03:00 pm | Yoga Anatomy & Yoga Therapy |
| 04:00 pm | Karma Yoga |
| 04:15 pm | Meditation Practice (Osho/Shiva) |
| 05:40 pm | Tea Break |
| 06:00 pm | Applied Yoga Philosophy/Yogic Lifestyle/Ethics |
| 08:00 pm | Group Mantra Chanting/Meditation/Kirtan |
| 08:15 pm | Dinner |
| 10:00 pm | Lights Off |
Please Note: – The daily schedule is subject to change
Course Dates of Holistic Yoga Teacher
Training Course (200h/100h)
| Start Date | End Date | Fee | Availability | Book |
|---|---|---|---|---|
| 02nd Sep 2018 | 16th Sep 2018 | 999 USD | Ongoing | Closed |
| 02nd Oct 2018 | 16th Oct 2018 | 999 USD | Available | Apply Now |
| 30 Oct 2018 | 13th Nov 2018 | 999 USD | Available | Apply Now |
| 02nd Dec 2018 | 16th Dec 2018 | 999 USD | Available | Apply Now |
| 02nd Jan 2019 | 16th Jan 2019 | 999 USD | Available | Apply Now |
| 02nd Feb 2019 | 16th Feb 2019 | 999 USD | Available | Apply Now |
| 02nd Mar 2019 | 16th Mar 2019 | 999 USD | Available | Apply Now |
| 02nd Apr 2019 | 16th Apr 2019 | 999 USD | Available | Apply Now |
| 02nd May 2019 | 16th May 2019 | 999 USD | Available | Apply Now |
| 02nd Jun 2019 | 16th Jun 2019 | 999 USD | Available | Apply Now |
| 02nd Jul 2019 | 16th Jul 2019 | 999 USD | Available | Apply Now |
| 02nd Aug 2019 | 16th Aug 2019 | 999 USD | Available | Apply Now |
| 02nd Sep 2019 | 16th Sep 2019 | 999 USD | Available | Apply Now |
| 02nd Oct 2019 | 16th Oct 2019 | 999 USD | Available | Apply Now |
| 12th Nov 2019 | 26th Nov 2019 | 999 USD | Available | Apply Now |
| 12th Dec 2019 | 26th Dec 2019 | 999 USD | Available | Apply Now |
Above Course Fee includes the charges of the followings:
1) Accommodation in a Double sharing AC Room
2) 3 Yogic and Sattvic Meals and Tea
3) Tuition Fee of the Course
4) Course Manual, books and other study materials
More Details Of 200/100 Hour Holistic Yoga Teacher Training Course:
All aspirants are advised to carefully consider the time and resources required for the course before forwarding the application for the yoga teacher training course. Advance deposit money to reserve the spot of the course is non-refundable. However, in case of emergencies and other unavoidable exigencies the Yoga Essence Rishikesh at its discretion permits students to go for any other scheduled course within 6 months. We therefore recommend that all applicants carefully examine their upcoming obligations so that they may be able to devote their full attention to the teacher training program.
- Metal Water Bottle (you can also find here in nearby market)
- Minimum 16GB memory stick/card to receive useful materials of the course.
- We have necessary Yoga Props, but you are welcome to bring your own yoga mat.
- Torch
- Plug Adaptor
For other details of the Course, please click here
Yoga Essence introduced me to the Spiritual journey and Yogic way of living
I have completed my 200 hour Holistic Yoga Teacher Training with Yoga Essence at Rishikesh, the Yoga capital of the world. It was a great experience. Yoga Essence introduced me to the Spiritual journey and Yogic way of living. The course covered all aspects of Yoga including theory and practice. Instructor Joy has a deep and thorough knowledge of Yoga. I enjoyed a lot practical and life oriented teaching of Swami Samarth on Meditation, Yoga Nidra and Applied Yoga Philosophy that gave insights how to implement them in our everyday life. During the course, I also made friends with like-minded people from around the world, who were on the same journey. I would recommend anyone to take this journey with Yoga Essence for personal enrichment and inner peace.
amazing combination of theory and practical classes
The journey during my 200 hour Holistic Yoga Teacher Training Course at Yoga Essence was wonderful and life changing event that fostered great relationships and learning! I loved everything about this course and I am still feeling the ripple effect of the transformation in my life. The amazing combination of theory and practical classes, the way they are conducted have turned my whole period of stay and learning into joyful and peaceful. In this course, I received teachings and practical experience in many areas of Yoga like Asanas, Pranayama, traditional and contemporary Meditation practices, Yoga Nidra Practice, Mantras and many deep insights of yogic life & the true spirit of Yoga. My teachers were extremely knowledgeable, loving, and supportive. They’re extremely dedicated and passionate about yoga and appreciated their attention to details. I learnt more than I thought possible and really grateful to whole team of Yoga Essence for sharing so much.