TRANSFORMATIONAL 100 HOUR YOGA TEACHER TRAINING
Welcome for Transformational 100 Hour Yoga Teacher Training in Rishikesh at Yoga Essence on the foothills of Sacred Himalaya and Divine Ganga.
OVERVIEW: | 100 Hour Yoga Teacher Training Rishikesh India Certified by the Yoga Alliance |
LOCATION: | Yoga Essence Ashram,Tapovan Vatika, Laxman Jhula, Tapovan, Rishikesh, India. |
COURSE DATES: | 02nd Jun - 15th Jun 2021 02nd Jul - 15th Jul 2021 02nd Aug - 15th Aug 2021 02nd Sep - 15th Sep 2021 02nd Oct - 15th Oct 2021 01st Nov - 14th Nov 2021 02nd Dec - 15th Dec 2021 02nd Jan - 15th Jan 2022 02nd Feb - 15th Feb 2022 02nd Mar - 15th Mar 2022 |
PRICE: | For Shared Room: 66,000 INR Now : 63,000 INR For Private Room: 1060 INR Per Day Now : 880 INR Per Day |
Language: | English (Basic) |
Accommodation: | Ashram Ambience (Private/Double Sharing Room) |
Food: | 3 Sattvic Ayurvedic Diet & Herbal Drinks (Gluten Free Available) |
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* Price include accommodation, food and course material.
Highlights of Yoga Teacher Training Course:
Overview of 100 hour Yoga Teacher
Training in Rishikesh India
Yoga is the science of union of Body, Mind and Spirit
Our Transformational 100 hour Yoga Teacher Training Course is designed in such a way that the students can understand the introduction to the path of yoga clearly in a short period of time. This 100 hour Yoga Teacher Training is the best alternative for the students who do not have the full time to learn yoga for 4 weeks long program. The course syllabus of 100 hour yoga teacher training follows the Yoga Alliance Yoga Teacher Training Course standards, and includes learning the asanas of the Hatha, Primary Series, Pranayama, Yogic Cleansing Process, Classical & Contemporary Meditation practices, Mantra Chanting, Yoga Nidra Theory and Practice etc.
200 Hour Transformational Yoga Teacher Training
Daily Schedule of 100 hour Yoga Teacher
Training in Rishikesh India:
Time | Activity |
---|---|
06:00 am | Herbal Detox Tea |
06:30 am | Asana Practice |
07:45 am | Pranayama & Mantra Chanting |
08:30 am | Breakfast |
09:50 am | Contemporary Meditation Practice |
11:15 am | Yoga Philosophy & Psychology/Yoga Nidra Theory |
12:30 am | Lunch |
01:00 pm | Yoga Anatomy |
02:00 pm | Self Study / Rest |
03:30 pm | Hatha Yoga Practice & Teaching Practicum |
05:00 pm | Herbal Tea |
05:30 pm | Meditation Practice (Trataka/Mantra/Kirtan/Satsang) |
07:00 pm | Dinner |
08:00 pm | Q&A Session/Teaching Practicum/Inner Journey Guidance |
09:30 pm | Light Off & Rest |
Please Note: – The daily schedule is subject to change