My journey at Yoga Essence Rishikesh was beautiful and transformative. I started yoga 3-4 months ago and I found it very nice in both the way physically & mentally. At that time, I found that Yoga is very helpful so I started looking for yoga teacher training schools but I have got attracted to Yoga Essence particularly because of the “Holistic”  approach of the course with respect to experiential and transformational aspect. After going through the course details on the yoga essence website, I realised that YTTC of Yoga Essence it is not just about the posture but it is also about the lifestyle. So, I chose to go with Holistic Yoga TTC. During my training, it was not easy for me to digest all limbs of Yoga in one course but I am very happy because I definitely learn about Yoga, its meaning, wide range practices of asana, pranayama, mantra chanting, yoga nidra and more about myself. I have been able to practice meditation and it was a pleasure to learn different kinds of meditation practices. Through this Holistic Yoga TTC, I would be able to find balance in my life. Swamiji and Janna, both the teachers taught from their heart and took care of me. I’m also very thankful to Anoop, Asana teacher for his guidance of real asana practice. I’m really happy being the part of Yoga Essence Rishikesh. I’ll definitely come back to move deeper into my practices and inner journey.