My 200-hour Meditation teacher training in Rishikesh at Yoga Essence was a beautifully intense and transformative journey. I felt, learned the essence of meditation, yoga nidra, and other yogic practices through the course. The course structure has been designed intelligently, scientifically  by Swami Ji so that one can feel the experiential aspect of yoga and meditation. The teachers here take care of their students as their family members and creates a family bonding in the loving surroundings. I love all the teachers and they have shared all their knowledge with great love, compassion, and joy. The food was superbly delicious, sattvic and yogic.All other services of the Yoga Essence were super perfect. Thank you for Everything!! Love and Hugs.