My name is Adelina and it’s my second time here at Yoga Essence. Being a student again, made me realize how incredible this inner journey can be. Incredible beautiful & incredibly difficult. Because growth is painful. In the 1st course with Swami, I have been able to dig in the 1st layer of my inner journey. Was a soft layer, but full of traumas & dramas &fears. And I thought I conquer them all and now I just came back stronger & confident. And what I was needing now was just a polish. But instead of that, I started digging even more and I found the 2nd layer of my inner journey which I had to heal & accept. This layer was not a soft layer anymore, was full of stones, full of blockages. Big hard rocks, very difficult to break them. But here I am in this great path, accepting my fears, my insecurities, all the misconceptions, all family expectations, society & religious conditionings.

We have been through various techniques and tools of Asana, pranayama, mantra chanting, Kirtan, silence days, yoga nidra, meditation practices like kundalini, chakra, gibberish, very powerful practices that bring harmony & inner balance between body, mind, and heart. All of these are scientifically designed to experience true transformation into our life.  We can increase our ability to dive more into self-awareness, we can increase our ability to expand our consciousness, to fortify our intuition, to discover our life purpose, to embrace and to connect to our inner wisdom. It’s not just a simple course. It’s a Transformational transition, a self-growth experience, which I could have it here at Meditation Teacher Training Course at yoga essence.

And I was lucky to be in a magical group with other beautiful ladies. And I know that The Universe put us together here & now, for a higher purpose. To open ourselves, to accept ourselves, to learn from each other, to inspire each other, to trust each other, to evolve together, to heal together, to grow stronger together, to hug, to laugh, to cry, to dance, to sing and to hug again. My studies transformed themselves in a huge experience of gratitude, healing, and honest tears. This is the miracle of India! This is the miracle of Yoga Essence School! Whoever will join this course, should remember that each inner journey is unique and different, because we all are unique and different in our own way. So don’t compare, don’t judge, don’t project and have no expectations. Just trust the process! Trust Swamy!