Testimonial - PRADOSH, KENYA

It was a really complete and demanding Yoga Teacher training course. The experience of the transformational yoga course amounts to a combination of spiritual, experiential, mental and physical development of high degree. They give us a worldview of the yoga asanas, pranayama, Meditation, Yoga Nidra practices with the core principles of yoga philosophy, psychology and how they become a one style of life. The teachers were highly knowledgeable and have a great sense of friendliness and tolerance. The accommodation’s facilities and the food were nice. If you are looking for real studies of yoga, meditation, and a wonderful Indian hospitality, go for Yoga Essence Rishikesh.