The 200 hour Transformational yoga teacher training at Yoga Essence was an intense and fantastic experience of my life. Before joining the course, I had taken classes in asanas but was only aware of the physical aspects of yoga, it was a “simply” work out for me. The school is absolutely amazing, I experienced true spirit of Asana and Pranayama practice from Joy, different Meditation practices, applied Yoga Philosophy, psychology and yoga nidra from Bodhi Sattva. The philosophic foundations laid in the course also proved to be some of the most powerful and effortlessly combining Yoga Sutras with our daily practice gave me real experience of spiritual yoga. The attentiveness and level of details that the teachers provided, equipped me with great skills and knowledge to be a yoga teacher. I would recommend this school to anyone who wants to learn Yoga and meditation to its depth. Thank you Yoga Essence team for all that you taught me… Namaste!