My overall experience has been above my expectations. I joined the 200 hour MTTC because I was ready to go further on my inner journey and to learn more about how I could connect to myself – in order to find the answers inside. And at the same time I was curious about meditation and learning more about different meditation techniques. The way the course is set up, is very well done. The combination of meditations, the satsangs, the silent days, and the support/community experience has given me the secure base and depth to go deeply inward and to actually transform. This course embodies all that meditation is about.

THE FOOD WAS AMAZING!! Really tasty and enough variety. Accommodation was also good. Clean and comfortable.

All teachers are so lovely and full-hearted. You can really feel that they care and are here to help you on your inner journey. I loved how Swami Ji shared his insights with his whole being and showed his (com)passion also outside of class. All staff is so sweet and caring, really beautiful! Love the community feeling here at Yoga Essence!