Yog Sambodhi

I am very grateful to get an opportunity to experience the “seven points of the mind training” course. The course covers in-depth and precise information on Atisa’s teachings. Swamiji’s guidance and insights on the conditioning and patterns of the mind and how meditation can help live our multi-dimensional life in harmony with everything and everyone around us is clear and easy to absorb. However, it was not just about the new knowledge , the main benefit came from receiving the teachings with an open heart and implementing the techniques immediately. In contrast to my past experiences and attempts in this journey, I now have clarity and better understanding of my mind which gives me the confidence to accept myself and live through my heart. Thank you Swamiji for sharing so much love. Your wisdom and innocence is pure and authentic.