yoga essence ashram review by Kristin Knoblauch

Many thanks to the wonderful team around Swamiji and Yoga Essence for a deep and touching experience. I took part in the yoga nidra TTC and I am overwhelmed by the deep experience. Looking back, I wish I had attended the entire 200 hour meditation TTC. Yoga Nidra practice went much deeper than what I expected and knew from before. It was an incredibly solitary, deeply relaxing and wonderful practice. The entire course was very varied between different meditation techniques. I learned so many new practices for which I am very grateful.


The teachers are absolutely delightful. Swamiji gives heartfelt guidance to each of his students, taking time for each individual for personal conversations.

The food is excellent, the beds are cozy and the whole team is helpful and adorable.