My overall experience of the program was very positive. From start to finish the program encompassed deep knowledge, guidance, and integrity. It was thorough, organized, and rich with wisdom. Each teacher helps their role exceptionally well. Swamiji led from his heart. He provided humour, kindness, deep connection, and interest in sharing the knowledge of his program. He designed the program intelligently and passionately. He showed portrayed the role of a teacher, a guru, and an authentic human being. Sambodhi was poised and graceful while sharing her wisdom through science and psychology. She delivered her teachings in an efficient and manageable way for anyone to understand. The three teachers made me feel comfortable. welcome, and excited to learn about meditation, lifestyle, and yogic principles. Himadri was a lovely face to see, as well as Prasad. Without Himadri’s initiative and kindness, I don’t think I would have found myself at Yoga Essence. The food was always prepared with kindness and cleanliness.  The food was always prepared with kindness and cleanliness. The staff continuously made personal dietary changes to meet the needs of myself and others. Several times I asked for various additions, and they gladly provided it to me. I loved breakfast and lunch. The team overall in all departments was top! Thanks to Yoga Essence Family.