Meditation Teacher Training

What I experienced @ Yoga Essence Rishikesh by joining 200 hour holistic Yoga Teacher training course cannot be described in words. It was a magical experience about life, mind, body and soul. About how to go deeper within and how go deeper into meditation, and how to let go. You need to feel it, to manifest it, to express it, to dance, to cry, to laugh, to scream, to jump, to understand what Bodhi Sattva is trying to bring with his course. I am fortunate that I have been one of his students because if you want to be a yoga teacher, you need to help yourself first, in order to help others. How you can stabilize others, if you don’t stabilize yourself? I discovered myself, I transformed myself and I learned to really love myself and others unconditionally. Per total I am grateful for what I receive at Yoga Essence. I know this was just my beginning to the Yoga journey, but this initiation was about ME, and it had a huge impact on knowing what is inside me and how I can go into yoga and meditation. Thank You Namaste!