yoga essence rishikesh review sarah walker

I participated in the Yoga Nidra course/retreat and it was a very beautiful and transformative experience. It was structured well and provided a nice balance for learning/practicing yoga nidra as well as incorporating asana practice, wide range of meditations, dance/movement, and time for self inquiry. Swamiji was warm, wise and welcoming and all of the teachers there were very good. Food was absolutely amazing and all of the staff for this program were very kind and supportive. Grateful for this experience