Yoga Nidra Teacher Training was quite challenging for me in the beginning due to my accumulated stress and anxiety to go deeper relaxation and let-go. But as days passed, I understood the root causes of my issues and moved into the practices, I could able to release them due to Yoga Nidra sessions and expressive...
The insights I got while staying and learning at Yoga Essence is life changing. After seeking around the world for a right school/Ashram/academy for development of my inner journey I am very glad I found Yoga Essence. The school’s environment is amazing, very clean, and full of positive energy. The best part is the team...
Yoga Capital of India , Rishikesh I could experience essence of yoga by enrolling in 200 hour Yoga Teacher Training Course at Yoga Essence, Rishikesh under loving guidance of Bodhi Sattva. The ever friendly and supportive team of Joy, Anoop, Dhiraj, Ranjan, Prasad could made 200 hour yoga teacher training flow smoothly same as the...
What I experienced @ Yoga Essence Rishikesh by joining 200 hour holistic Yoga Teacher training course cannot be described in words. It was a magical experience about life, mind, body and soul. About how to go deeper within and how go deeper into meditation, and how to let go. You need to feel it, to...
As a Yoga Teacher, I chose to follow the 200 hours meditation teacher training in Yoga Essence Rishikesh because I wanted to learn and experience different meditation techniques that the training offers different techniques than other schools. Not only I experienced and learned a lot different meditation practices but also it became my life changing...
