Testimonial Category: 200 Hour Holistic Yoga Teacher Training Course

Through this course, I felt more balanced and coordinated between body & mind. Thanks to the Asana and different guided meditation. Grounding meditation and Dynamic meditation contributed the most. I felt more contempt and more awareness to the body, mind, and life in general. Teachers encouragements, friendship and all the exercises helping me stay more...

My journey at Yoga Essence Rishikesh was beautiful and transformative. I started yoga 3-4 months ago and I found it very nice in both the way physically & mentally. At that time, I found that Yoga is very helpful so I started looking for yoga teacher training schools but I have got attracted to Yoga...