Yog Sattva is an applied psychologist, life coach, and meditation teacher. She started her inner journey when she quit her stagnant day job and traveled the world to seek answers to life’s greatest mysteries..only to find that the answers were inside of her all along. Through the insights she gained from psychology, yogic science, as well as her own life transformation, Sattva empowers others to take their well-being into their own hands and claim their authentic power. Her teachings combine mindset coaching, cognitive behavior technique, emotional freedom technique, holistic health, and spiritual/metaphysical healing.