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Ujjayi Pranayama: The Victorious Breathing Practice
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Ujjayi Pranayama: The Victorious Breathing Practice

Ujjayi Pranayama: The Victorious Breathing Practice Ujjayi Pranayama is one of the easiest and has the fewest restrictions, out of 8 main popular pranayama practices. It is a great preparatory practice to apply at the beginning of any asana or other advanced pranayama practices. The practice of Ujjayi pranayama is so simple that it can...

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