SYLLABUS OF 200 HOUR YOGA TEACHER TRAINING COURSE AT YOGA ESSENCE RISHIKESH. Applied Yoga Philosophy and Psychology: Applied Yoga Philosophy and Psychology prepares the basic foundation to understand and experience all Yoga practices correctly. It is one of the important subjects of Hatha Yoga teacher training course and contains the core principles of various practices....
What is Yoga? “Yoga should be known through yoga, as yoga itself is a teacher.” ~ Sage Vyasa Before we understand what Yoga is, let’s clarify what Yoga is not. Yoga is not a philosophy; it is not something one can think about. Yoga is not a religion; it is not Hindu, it is not...
TRANSFORMATIONAL YOGA: THE MASTER KEY FOR THE TRANSFORMATION Transformational Yoga and Life Issues At some point in our life, everybody asks why there is no meaning in life, why there are so much pain and suffering in life. We all despair sometimes about what to do with those thoughts, attitudes, and emotions which are so...
