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SYLLABUS OF 200 HOUR YOGA TEACHER TRAINING COURSE
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SYLLABUS OF 200 HOUR YOGA TEACHER TRAINING COURSE

SYLLABUS OF 200 HOUR YOGA TEACHER TRAINING COURSE AT YOGA ESSENCE RISHIKESH. Applied Yoga Philosophy and Psychology: Applied Yoga Philosophy and Psychology prepares the basic foundation to understand and experience all Yoga practices correctly. It is one of the important subjects of Hatha Yoga teacher training course and contains the core principles of various practices....

BENEFITS OF PRANAYAMA
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BENEFITS OF PRANAYAMA

BENEFITS OF PRANAYAMA Breathing is the first and last act of our life. With Breath in we become alive and with Breath out we become dead.  It is so simple and so obvious that normally we take it for granted. This is the Breathing that holds the very fabric of life and key to our...