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MISUNDERSTANDINGS ABOUT MEDITATION
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MISUNDERSTANDINGS ABOUT MEDITATION

MISUNDERSTANDINGS ABOUT MEDITATION Science says experiment and knows the truth, whereas meditation says experience within and know the truth. Science belongs to the realm of experiment outside, on the contrary meditation belongs to the realm of experience within. Experiencing the state of meditation means experiencing a state which is beyond body-mind. It is a transcendental...

Meditation – A Tool for Stress Free Living
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Meditation – A Tool for Stress Free Living

What is Stress? Stress is a state of both physical and mental imbalance caused especially by the disturbance of the hormonal system and metabolic system. Hence each and every cells and organ are affected by stress. All our physical and mental functions are mainly controlled by two faculties; one is emotional faculty called as limbic...

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