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BORN AGAIN MEDITATIVE THERAPY

Inner Child Healing and Awakening

with Anand Bodhi Sattva & Team

A journey of self-discovery, awakening and reconnecting with your authentic space of innocence and inner child

Nurturing your inner child with love, acceptance, and compassion

Life-transformative consciousness journey to realize the power of presence and influence of the inner child in life

Born Again Meditative Therapy is very liberating meditative therapy program for rediscovering our innocence, joy, and playfulness that are natural to the child and were natural in our childhood. This therapy is an effective tool to realign with our true essence and unlock a deeper sense of our inner freedom and spiritual wholeness. This program smoothly guides us to a journey of self-discovery, awakening and reconnecting with our authentic self.

This process is a powerful life-transformative consciousness journey to recognise the presence and influence of the inner child in our life and nurturing the inner child with love, acceptance, and compassion. Integrated with many meditation and mindfulness practices, body awareness, and compassionate self-inquiry. It offers a pathway to our emotional liberation, greater self-understanding, and the cultivation of a nurturing, loving relationship with our Authentic Self.

Yogic Prospective of Born-Again Meditative Therapy

The concept of being born again has parallels in yogic teachings on “Dwija; The twice-born”. Just as spiritual initiation signifies a second birth on the path of consciousness journey, Born Again Meditative Therapy represents a transformative rebirth where one sheds away many past conditionings and embraces a renewed sense of self. By addressing and releasing the deep-rooted impressions and accumulated emotional patterns, this meditative therapy facilitates a profound shift in way of living and consciousness. This release opens the door to a fresh perspective on life, unburdened by many psychological patterns and limitations where a practitioner begins to see his life through the lens of self-awareness, wisdom, and connection with his true self.

Born Again Meditative Therapy resonates deeply with yogic teachings, as it emphasizes purification, emotional release, and awakening to higher consciousness. It mirrors key yogic principles of self-discovery and liberation, guiding participants from conditioned living to a state of renewed consciousness, innocence, and joy.

Overview Of Born-Again Meditative Therapy and Awakening Course

Born-Again Meditative Therapy and Awakening course allow a seeker to dive deeper into the journey of self-discovery, healing, awakening and reconnecting with pure essence of life, often described as a state of innocence, wonder, and unconditional love.  This course helps in healing the inner child and resolving past issues and reclaim the light of wholeness, presence, and self-awareness.

Born Again Meditative Therapy Through a Yogic Lens

1. Emotional Cleansing; The Bhava Shuddhi

Emotional cleansing in Born Again Meditative Therapy parallels the practice of Bhava Shuddhi; the purification of emotions, which is essential for preparing a seeker for deeper meditative experiences. Born Again Meditative Therapy aligns with yogic techniques like breathing meditations, active mindfulness exercises, active meditations which deeply focus on releasing accumulated supressed repressed emotions and energies to bring clarity and harmony. These impurities are become obstructing force to explore subtler dimensions of life and deeper meditative states.

2. Rediscovering Innocence; The Sahaja Bhava

Sahaja Bhava; the natural state refers to our inherent joy, spontaneity, and authenticity of the self, which gets covered by social conditionings, traumas, and the demands of adulthood. Born again meditative therapy facilitates a return to this natural state by encouraging participants to embrace their inner child, releasing fears and limitations that hinder self-expression, returning to simplicity and authenticity.

3. Awakening to Inner Joy: The Ananda Bhava

Yogic science teaches how to rediscover the essence of our true self which is the state of bliss. However, this state is often buried under layers of stress, conditioning, and the demands of ego. Born again meditative therapy reconnects the seekers with this inherent blissful state of true self, by dissolving the mental barriers and embracing moment to moment living. This process reminds us that joy and bliss are not external affairs of life but arise naturally when we free ourselves from the burdens of the past and the anxieties of future and live in the present moment.

4. Integration of Emotional and Spiritual Wholeness

Yogic science views the healing as a process of integration, where all aspects of the self—physical, emotional, mental, and spiritual are brought into harmony. This integration reflects the ultimate goal of union with one’s higher self, leading to inner peace and fulfilment. The process offers glimpses of deeper meditative states by creating moments of pure presence, joy, and connection to the universal consciousness.

In essence, this therapy is contemporary and deeply rooted yogic practice that invites practitioners to rediscover the sacred joy, purity, and freedom of their inner being, transforming life into a spontaneous celebration.

Benefits of Born Again Meditative Therapy

1. Integration of Body-Mind-Heart

Born Again Meditative Therapy helps to find a deeper connection and integration ofthe body and mind in a unique way through various contemporary activeyogic practices that promotes relaxation, emotional balance, and inner peace. This combination of physical expression and meditation creates a holistic sense of unburdening and wellbeing by reducing symptoms of anxiety, stress, tension, and emotional overwhelm.

2. Greater Self-Awareness and Emotional Intelligence

This meditative therapy helps the participants to become more aware of their own emotional landscapes, enabling them to recognize and understand their emotional triggers, patterns, and reactions. The very self-awareness helps to become more attuned with your emotional states and learning to nurture yourself in healthy, conscious loving ways.

3. Creating Space for Inner Joy and Playfulness

Modern education system and lifestyle focus highly on the abilities and capabilities of mind, thinking processes, analytical, mathematical activities. Slowly we become disconnected from the sense of our playfulness and joy that comes so naturally to children. Born again meditative therapy provides a meditative at ease space to reclaim the sense of joy, playfulness and innocence which are essential for emotional and psychological health.

4. Reconnecting with the Inner Child

An important therapeutic benefit of born-again meditative therapy is the healing and reconnecting with our inner child; the inner space of innocence and inner guide with deep acceptance and love. This reconnection helps to understand and heal the emotional wounds one might have experienced as a child, like feelings of being neglected, abandoned, or not being good enough. By meditatively accepting, embracing and nurturing the inner child through play and self-compassion, one can develop healthier self-esteem and breaking oneself free from self-limiting conditionings and beliefs. At the same time experiencing and holding a sense of wholeness and emotional maturity.

5. Deepening Our Presence and Inner Stillness

The meditation part of Born-again meditative therapy offers a powerful opportunity to connect with our spiritual essence. After releasing accumulated stress, tensions and emotions, the mind naturally enters a state of stillness and at ease presence. This stillness is a doorway to experiencing deeper meditation and connection where one feels a profound sense of unity with existence, a connection to his soul, or a sense of oneness with life as a whole and holy.

Who can Benefit Most from Born Again Meditative Therapy

Born Again Meditative Therapy Group is a transformative course created by contemporary meditation master Osho for individuals seeking profound reset of their mental, emotional, and behavioural patterns for the advancement in inner healing, wellbeing, meditation, mindfulness, and self-discovery. This meditative therapy course provides an opportunity to the participants to reconnect with their innocent, unconditioned self and inner child. This program provides many meditative tools and techniques to find deeper emotional healing, personal transformation, and spiritual growth. The following groups of people can gain the most from this unique process:

1. Individuals Burdened by Past Conditionings

Majority of us carrying the high weight of social, cultural and family conditioning that restrict ourselves in expressing our true potentials or realizing our authentic nature. This burden creates emotional blocks, repressed feelings, and a lack of spontaneity in life. Born Again meditative therapy allows them to discard these layers of conditioning, reconnecting with our authentic nature. The process of “being a child again” encourages emotional release and freedom from many ingrained psychological patterns.

2. Professionals Experiencing a Sense of Disconnection from Joy and Creativity

The fast-paced, achievement-oriented culture of modern life often leads us to stress, fatigue, and a sense of disconnection from our real joy and creativity. By engaging in nonserious meditative practices, free flow mindful activities, the participants can easily find their rhythm to rediscover the vitality, creativity, and joy that were once natural during childhood. This rejuvenates our mind and spirit along with restoring the psychological and emotional balance

3. Anyone Wishing to Rediscover Life’s Essence

Many of us feel trapped so deeply in our everyday routine life affairs that led to disconnection from the essence of being alive. This meditative therapy course reintroduces the participants to their simplicity, wonder, and aliveness of existence and spontaneous way of living. It is a profound reminder that our life is not only about doing but being.

4. Those Seeking Emotional Healing and wellbeing

Unresolved emotions like grief, anger, and guilt often weigh heavily on our emotional life, relationship that leading to chronic emotional turmoil or physical manifestations of stress, anxiety and diseases. The therapeutic aspect of reliving childlike states provides a safe space for emotional catharsis, helping participants to release accumulated stress, sufferings that lead in experiencing their emotional freedom and stability.

5. Individuals Struggling with Self-Love and Acceptance

A critical inner voice often leads to self-doubt, self-judgment, and low self-esteem, preventing individuals from living authentically. By embracing and expressing themselves without fear or judgment through the group yogic activities, the participants nurture deeper self-love and acceptance. They learn more how to nurture and hold their uniqueness and let-go of perfectionism idea. The born-again meditative therapy process allows them to let go of past burdens and opening up to joy, spontaneity, and authenticity while connecting with their higher self and experience life with renewed purpose and meaning.

6. Yoga Meditation Practitioners and Spiritual Seekers

Many spiritual seekers struggle with achieving true mindfulness and inner silence due to layers of internal chatter and mental conditioning. This course helps participants bridge the gap between activity and awareness by combining both active and passive meditation mindfulness practices. This supports a deeper releasing and purification process for higher meditative state and connection with the present moment.

7. Creative Professionals and Artists

Creative blocks and overthinking can hinder the flow of inspiration and innovative ideas. The free-spirited, non-judgmental nature of this meditative therapy course helps to liberate the energy of creativity and spontaneity. By engaging in spontaneous meditative activities, participants reconnect with their playful essence, rediscovering the creativity enthusiasm, and joy of life. 

Born Again meditative therapy Daily Schedule

TimeActivity
06:00 amHerbal Detox Tea
06:15 amMindful Holistic Yoga Practice
07:15 amAwakening with Active Meditation Session 1
09:00 amSattvic Breakfast
10:30 amBorn Again Meditative Therapy Sessions 1
12:30 pmBorn Again Meditative Therapy Sessions 2
01:30 pmAyurvedic Sattvic Lunch
02:00 pmRest
03:30 pmGuided Yoga Nidra Meditation
04:15 pmAwakening with Active Meditation Session 2
05:30 pmHerbal Drinks
06:15 pmSatsang Meditation & Celebration
07:45 pmAyurvedic Sattvic Dinner
09:30 pmLight Off & Rest

Please Note: – The daily schedule is subject to change

For Yoga Nidra Days, please refer Yoga Nidra Level 1 Daily Schedule

Program Contribution

Twin Sharing Room

Euro 800

(Euro 1000)

Private Single Room

Euro 1000

(Euro 1200)

Course Dates

13th Mar – 26th Mar, 2025
13th Mar – 26th Mar, 2026

Experience with Swami @Anand Bodhi Sattva

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