About Yoga Essence Ashram Rishikesh India
Yoga Essence Rishikesh is a non-profit spiritual organization, founded under the vision and guidance of Swami Anand Bodhi Sattva. Rooted in a scientific and experiential approach to yogic wisdom, it serves as a nurturing ground for inner awakening and conscious living for seekers to explore the depths of meditation, mindfulness, yoga, yoga nidra, and self-inquiry.
Since its inception in March 2016, under the Yoga Essence Charitable Trust, the ashram has become a sacred platform where individuals from across the world embark on a journey of inner transformation. Through immersive courses, workshops, and seminars, we share the timeless wisdom of yogis and masters, guiding individuals toward holistic wellbeing, mental clarity, emotional balance, and deep spiritual awakening.
May our collective conscious effort touch countless lives with the light of awareness, love, and peace. Let us serve as a vehicle for deep transformation, uplifting and inspiring all who seek the path of awakening. As we walk together in truth and presence, may the essence of yoga illuminate hearts and guide souls into the vast clarity and silence within.
~ Swami Anand Bodhi Sattva
Yoga Essence Rishikesh
A Transformational Space for Healing, Wellbeing, & Awakening
Healing
Transforming Pain
into Presence
Wellbeing
Living from
Inner Balance
Awakening
Going
Beyond the Mind
At Yoga Essence Rishikesh, every seeker is welcomed into a sacred space of self-exploration, transformation, and conscious living. The teachings of Swami Anand Bodhi Sattva invite seekers to experience yoga beyond the physical, into a living path of self-discovery and inner peace.
- A space to quiet the mind, open the heart, and awaken the soul.
- A journey from overthinking to stillness, from stress to serenity, from seeking to self-realization.
- A home for those longing to experience the true essence of yoga and meditation.
His Core Teaching Approaches
Our core teaching approaches are meticulously designed by Founder Anand Bodhi Sattva to facilitate profound personal transformation and holistic growth. By embracing a scientific and contemporary methodology, we make the ancient wisdom of yogic sciences accessible and relevant to modern practitioners. Our methodologies include:
Life-Affirming Approach:
We offer grounded and practical tools that enrich one’s transformative journey, making ancient practices relevant to today’s world.
Scientific & Experiential Learning:
Our programs emphasize direct experience, allowing students to explore and understand yogic principles through personal practice and observation.
Promoting Transformational and Holistic Living:
Our approach encourages a balanced lifestyle, harmonizing the mind, body, emotions, and soul for comprehensive well-being.
Encouraging Self-Inquiry and Self-Realization:
We facilitate an inner journey towards awakening one’s authentic self, fostering deep personal insight and spiritual growth.
Through these integrative teaching methodologies, Yoga Essence Rishikesh provides a nurturing environment where traditional yogic wisdom meets contemporary understanding, empowering individuals to embark on a transformative path toward wellbeing, inner harmony and self-realization by integrating the timeless essence of yogic science into their daily lives. Our programs are designed to cater to a diverse audience, including:
Corporate Leaders & Professionals:
Providing tools to manage stress and enhance productivity.
Educational Institutions & Universities:
Integrating mindfulness and meditation into academic settings.
Healthcare Professionals & Therapists:
Offering techniques to support mental and emotional well-being.
IT Professionals & Entrepreneurs:
Facilitating mental clarity and innovative thinking.
Global Impact
Since our establishment in 2016, Yoga Essence Rishikesh has empowered numerous individuals who now serve as meditation and yoga teachers across more than 50 countries. Our commitment to spreading authentic yogic wisdom continues to inspire a global community dedicated to personal growth and collective wellbeing.
Join Us on This Transformative Journey
Whether you are a beginner or an experienced practitioner, Yoga Essence Rishikesh invites you to explore our diverse yoga meditation programs designed to support your path towards inner wellbeing, healing, and awakening.
Swami
Anand Bodhi Sattva
Anand Bodhi Sattva is an experienced master of meditation, mindfulness, yoga, and yoga nidra. His teachings illuminate the true essence of yoga and meditation, guiding seekers toward mental wellness, emotional balance, self-awareness, and inner awakening. His teachings help seekers in cultivating mental and emotional wellness, developing inner clarity and self-awareness, awakening to higher states of consciousness, and integrating meditation, mindfulness, and yoga as a way of life.
INDIA: THE LAND OF INNER SEARCH,
THE LAND OF INNER QUEST TO KNOW “WHO AM I”
India means the Adventure of the Buddhas, the exploration of thousands and thousands of years into the inner world of man. India represents the inner search, the inner quest. It has nothing to do with politics, history, geography, time, and space. But it has something to do with the ultimate quest of man, the quest to know “Who am I? India has been the very heart of the East and devoted to the expansion of human consciousness. Everything that has happened in the East started happening through India. It still remains an undercurrent; it is still alive, not dead. Of course, from the surface everything has disappeared; but in the innermost core something of Buddha, something of Krishna, something of Patanjali still continues. It cannot die, it is eternal.
India is the only land in the whole world, strangely, which has devoted all its talents in a concentrated effort to see the truth and to be the truth. You cannot find a great scientist in the whole history of India. It is not that there were not talented people, it is not that there were not geniuses. Mathematics was founded in India, but it did not produce Albert Einstein. The whole country, in a miraculous way, was not interested in any objective research. To know the other has not been the goal here, but to know oneself.
For ten thousand years millions of people persistently making a single effort, sacrificing everything for it- science, technological development, riches – accepting poverty, sickness, disease, death, but not dropping the search at any cost. It has created a certain noosphere, a certain ocean of vibrations around you. If you come here with a little bit of a meditative mind, you will come in contact with it.
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