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08 DAYS YOGA & MEDITATION RETREAT

yoga retreat in rishikesh

YOGA & MEDITATION RETREAT IN RISHIKESH INDIA

 

08 Days Relaxing & Rejuvenating Yoga & Meditation Retreat

 

Yoga Retreat in Rishikesh, India at Yoga Essence  provides a solid platform to understand the root cause of those issues along with their solutions.

Yoga is a Science and Art of Living Blissfully.
Knowingly or unknowingly we are continuously looking for the solution of Body, Mind and Soul issues.

The Yoga Retreat in Rishikesh at affiliate yoga school – Yoga Essence  is a unique and powerful program to experience deep relaxation, healing and transformation through both traditional and modern form of asana & pranayama practices, yoga nidra, yogic cleansing processes and many contemporary meditation practices. At the same time, the aspirants will learn and equipped with the skill & materials to use the same in their everyday life for peaceful and joyous living.

This program has been developed and designed very scientifically and systematically to help the participants

  1. How to release their deeper layers of energy blocks, physical, mental, emotional tensions and stresses and experience deep relaxation.
  2. How to transform the misery and painful emotions into more creative and nourishing energies.
  3. To take responsibility of their own Healing and Happiness in everyday life.
  4. To get clarity to take decisions even in Complex and Stressful situations.
  5. To experience the joy of liberated energy, the joy of living a whole life; a life of totality.
  6. To increase the ability to deepen Self-awareness, strengthen Intuition.
  7. To connect the Inner Wisdom and Life purpose.

The Yoga Retreat in Rishikesh India at Yoga Essence, is a beautiful combination of Asana Practices, Pranayama Practices, Yoga Nidra, Deep Relaxation Techniques, many Ancient & Modern form of Meditation practices, Self-growth Techniques & Exercises etc. All these methods are done in a light and joy full way so that you can enjoy and celebrate the whole day activities of retreat.

COURSE ACTIVITIES OF YOGA RETREAT IN RISHIKESH INDIA

With a systematic learning of various Yogic practices and Meditation, by the end of the retreat, participants would have experienced and learnt:

  • Various Yogic Purification Processes
  • Body postures and Asana
  • Breath work and Pranayama
  • Energy Channelization through Mudras
  • Yoga Nidra and Art of deep Relaxation
  • Many  classical & contemporary Meditation Techniques  in group and individual settings
  • Experiential understanding of Yoga and Meditation
  • Insights for a new way of Living

STYLES

v Hatha

v Iyengar

v Nidra

v Mantra

v Chakra

v Pranayama

v Vipassana

v Mindfulness

COURSE DATE OF YOGA RETREAT IN RISHIKESH INDIA

Date of 08 days Remarks
07th Jan – 14th Jan 2018 Open
04th Feb – 11th Feb 2018 Open
18th Feb – 25th Feb 2018 Open
04th Mar – 11th Mar 2018 Open
18th Mar – 25th Mar 2018 Open
02nd Apr – 09th April 2018 Open
16th Apr – 23rd Apr 2018 Open
02nd May – 09th May 2018 Open
16th May – 23rd May 2018 Open
03rd Jun – 10th Jun 2018 Open
17th Jun – 24th Jun 2018 Open
02nd Jul – 09th Jul 2018 Open
16th Jul – 23rd Jul 2018 Open
02nd Sep – 09th Sep 2018 Open
16th Sep – 23rd Sep 2018 Open
02nd Oct – 09th Oct 2018 Open
16th Oct – 23rd Oct 2018 Open
04th Nov – 11th Nov 2018 Open
18th Nov – 25th Nov 2018 Open
02nd Dec – 09th Dec 2018 Open
16th Dec – 23rd Dec 2018 Open

COURSE FEE OF YOGA RETREAT IN RISHIKESH INDIA

  1. Course Fee for 08 days Yoga Retreat.

v USD 399 (Double Sharing Room), USD 469 (Private Single Room).

NOTE:- For AC accommodation extra USD 60 . 

v Course fee (without Accommodation and Food ) – 220 USD.

  1. The Above Tuition fee for Meditation teacher training course includes.

v Accommodation with attached bathroom, with hot and cold shower.
v Three daily Indian vegetarian meals throughout your entire stay.
v Yoga & Meditation manual  and other useful materials for the course.
v Wi-Fi Internet


P. S.-

1. In case, you are alone and opting for double sharing accommodation, if we don’t find any participant who wants take sharing accommodation with you, then your double sharing course fee will turn to Single private room course fee and you will get single private room instead of double sharing room. In this type of special case we will inform you 5-7 days before starting of the course.

2. If you want to keep the same price option of double sharing room for the course, then you can have single occupancy in a non AC standard room.

DAILY SCHEDULE

Date Remarks
07:00 – 08:45 AM Asana & Pranayama Practice
09:45 – 11:15 PM Meditation Session-1 (Classical/Traditional Techniques)
11:40 – 01:00 PM Meditation Session-2 (Contemporary/Active Techniques)
05:00 – 06:15 PM Asana Practice Session
06:15 – 07:00 PM Yoga Nidra/ Insights of Yogis (Audio/Video/Lectures)
08:30 – 09:30 PM Mantra Chanting/Meditation Session-3

(P.S. – The above daily course schedule may change as per need)

Come and Join the Joy of Learning in An Absolute Professional and Yogic Environment

Reviews of Yoga Retreat in Rishikesh India

My journey and experience at Yoga Essence for Yoga Retreat was wonderful and life transformational. The group of teachers of the course are amazing. Under their guidance, I learnt many asanas and their modifications with proper alignment and adjustment so that I could able to maintain those asanas easily without further complications. The course was eye opening for me regarding the importance of Pranayama and Meditation to deal with difficult situation of life, control emotions and how to eradicate deep root traumas and emotional issues. Samarth sir guided us step by step methodology of meditation and pranayama with their application into our day to day life. He constantly hammer on the application dimension of yoga not only for body but for mind, heart and consciousness which is lacking with most of the yoga teachers and yoga institutes. I am really fortunate to find him and his guidance through the retreat. Many many thanks to whole team and Yoga Essence.

~ Anika, France

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