Yoga Essence RishikeshYoga Essence Rishikesh
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meditation retreat



At some point in our life, everybody asks why there is no meaning in life. Why there is no peace and harmony in life. We all despair sometimes about what to do with those emotions which are so destructive in our life – the emotions that destroy our relations with others, affect our attitude and behavior and harm our physical and emotional wellbeing. Usually, we repress them or dump them on someone else, both of which are very destructive or trying to replace them with positive ones which are only skin deep. However, we have no idea what transformation truly means, and how to transform them. Knowingly or unknowingly we are continuously looking for the solution of it but we don’t have any access to the main source of answers. Just imagine how it will feel to be the master of your emotional life, joy, and peace rather than constantly feel like the pawn of other people and situations.

Meditation teaches the secret of alchemy:

v How to transform the misery and painful emotions into more creative and nourishing energies.
v How to take responsibility for our own healing and happiness in everyday life.
v How to get clarity of mind to take decisions even in complex and stressful situations of life.
v How to experience the joy of liberated energy, the joy of living a whole life; a life of totality.
v How to increase our ability to deepen our self-awareness and strengthen our intuitive power.
v How to improve our skill to relate with all that surrounds us.
v How to connect to our inner wisdom and life purpose.

In this retreat you will experience many different meditation techniques and exercises that have been developed or recommended by Yogis, Shiva, Buddha, Contemporary masters like Gurdjieff, Osho, Sufi Mystics along with Self-Growth techniques.

Some of the techniques and exercises are more active, others more passive; some are done with a partner, some alone, some areas group. Some techniques use the senses – sight, sound, touch – and all will help you to connect with your inner world. This will involve consciously exploring the possibilities beyond the familiar center that you live in and function from. You will need to be open to and welcome new dimensions of life that will begin to unfold and manifest as you move within. And, all these methods are done in a light and joyful way with so that you may dance and celebrate the learning process and transformation.

The retreat also provides deep insights of some enlightened Yogis on the following specific life topics:

A) Art of Living
C) Tension and Relaxation
E) Aloneness and Togetherness
G) Intelligence and Creativity

B) Body-Mind Balancing
D) Love and Relationships
F) Right and Wrong


v In the middle of the retreat the participants will undergo into a 5 days of silence to deepen the experiential and transformational aspect of the retreat where the participants cannot communicate with the outside world including phone call/texts, social medias, emails and so on.

v The silence itself is for personal growth and inner journey hence we require sincerity on it.

v Please make sure to make all the necessary arrangements accordingly before participating in the retreat.


v Nada
v Nidra
v Trataka
v Mantra
v Chakra
v Hatha

v Kundalini
v Osho Meditations
v Mindfulness
v Self-inquiry
v Vipassana
v Zazen

Meditative Excursions and Meditation in Sacred Place, Cave, Mountain and Nature under the Instructions & Guidance of the Teacher

Rishikesh is an entry to Deep Himalayas and a gateway to those seeking to go deep into their inner journey. It is known as “Tapo-Bhumi” meaning the practicing land of yoga and meditation of Sages and Saints since ancient times. Thousands of sages and saints have visited Rishikesh to meditate in search of higher knowledge and Self-realization. The yogic energy fields and its vibration, the spiritual power of Rishikesh makes our inner journey easier and faster like going with the flow of a river, not against it. It can be felt easily by every seeker on the path.

During the course, the participants will get the opportunity to visit and Meditate in nearby sacred Place, on the bank of river Ganga, Cave, Mountain, and Nature to experience the true yogic energy field & vibration of Rishikesh under the instructions and guidance of the teacher.


Date Remarks
07th Jan – 21st Jan 2018 Open
04th Feb – 18th Feb 2018 Open
11th Mar – 25th Mar 2018 Open
02nd Apr – 16th April 2018 Open
02nd May – 16th May 2018 Open
03rd Jun – 17th Jun 2018 Open
02nd Jul – 16th Jul 2018 Open
02nd Sep – 16th Sep 2018 Open
02nd Oct – 16th Oct 2018 Open
04th Nov – 18th Nov 2018 Open
02nd Dec – 16th Dec 2018 Open


  1. Course Fee Meditation Retreat-

v For 15 days – USD 899 .

  1. The Above Tuition fee for Meditation retreat course includes.

v Meditative excursion in nature and sacred places under guide of teacher
v AC Accommodation with attached bathroom, with hot and cold shower.
v Three daily Indian vegetarian meals throughout your entire stay.
v Meditattion Retreat Hand Books, Meditation Book,Music for Meditation and other useful materials for the course.
v Wi-Fi Internet.
v One Yoga Bag


Time Session
06:30 – 08:15am Asana, Pranayama, Mantra Practice
08:30 – 09:30am Breakfast
10:30 – 11:40pm Meditation Practice from Patanjali/Vigyan Bhairav Tantra
11:40 – 01:00pm Active Meditation Practice from Osho
01:00 – 02:00pm Lunch
03:30 – 04:15pm Karma Yoga, Tea time
04:15 – 05:30pm Meditation Practice from Hatha Yoga/Buddha/Sufi
05:30 – 06:30pm Yoga Nidra/Guided Relaxation/Dancing Soul
06:30 – 07:00pm Insights of Yogis in Audio-Video/Lectures
07:00 – 08:00 pm Dinner
08:15 – 09:00pm Kirtan/Group Mantra Chanting/Celebration

(P.S. – The above daily schedule may change as per need)

P. S.-

1. Registration amount due with submission of the application form is USD 100 (non-refundable). Remaining balance of the course fee will be paid in cash (INR) on the day of admission into the school.
2. Please ensure that you have read and understood the code of conduct which are to be followed by all the students during the course before submitting your application for the course.